Matrixx Ferreira, page 2
Page 2 of 2.
Read on the blog · 15 min
FreeConsiderations for Training High School Volleyball Athletesopens blog.teambuildr.com in a new tab
What high school volleyball demands from a program: jump volume, shoulder health, and fitting real training around a season that never seems to stop.
Read on the blog · 4 min
FreeThe Death of the Annual Planopens blog.teambuildr.com in a new tab
Annual plans have become a staple in sport performance. Coach Matrixx discusses why a more fluid approach to periodization is the future of performance.
Read on the blog · 7 min
FreeBuilding a Stronger Staff: Keys to Better Hiring Practicesopens blog.teambuildr.com in a new tab
Hiring the right staff can make or break a sport performance team. Coach Matrixx of IPC outlines his best practices for hiring and training new staff.
Read on the blog · 4 min
FreeRetention Strategies for the Private Sector Gymopens blog.teambuildr.com in a new tab
Retaining clients can be a challenge for gym owners and personal trainers. Coach Trixx explains strategies he uses to build a strong client base at IPC.
Read on the blog · 9 min
FreeWeight Room Wisdom for Training Rowersopens blog.teambuildr.com in a new tab
While rowing or crew may seem simple, Coach Trixx describes the variables to consider when training these athletes.
Read on the blog · 6 min
FreeStrategies for Managing Team Lifts in the Private Sectoropens blog.teambuildr.com in a new tab
Coach Trixx explains how private sector coaches can excel at running team training sessions with limited staff, space, and equipment.
Read on the blog · 9 min
FreePrivate Sector Internships: Why and Howopens blog.teambuildr.com in a new tab
Coach Trixx from IPC explains how and why internships in the private sector offer a unique experience if they are crafted properly.
Read on the blog · 6 min
FreeCreative Productivity: Using Time Wisely During Shutdownsopens blog.teambuildr.com in a new tab
Start using your time wisely during shutdown and introduce creative productivity into your life and career to become a better coach.