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Everything we know about building athletes.

Guides, courses, podcasts and walkthroughs from coaches who do this every day. One shelf, every format, and most of it free.

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Read on the blog · 3 min

Free

5 BUILD Features that get you back on the flooropens blog.teambuildr.com in a new tab

Five Build features that cut the time you spend programming: drag-and-drop sessions, multi-select, collapsible session breaks, a progression view of only your training days, and typing 5, 3, 1 straight into the rep field. For coaches who already program in TeamBuildr.

Rachel Newman

Read on the blog · 7 min

Free

The Legacy Calendar Is Retiring. Here's Why Coaches Aren't Looking Back.opens blog.teambuildr.com in a new tab

The legacy Calendar has been home base for TeamBuildr coaches since the beginning. At the end of September 2026, it retires for good, and BUILD takes its place.

Rachel Newman

Read on the blog · 5 min

Free

How to Lose Your Best Coaches: A Field Guide for Gym Ownersopens blog.teambuildr.com in a new tab

Losing coaches isn't a hiring problem — it's a management one. See the 4 habits pushing personal trainers out, and how gyms can fix retention.

TeamBuildr

Read on the blog · 15 min

Free

Low Back Pain: A Strength Coach’s Guide to Building Capacity, Not Fearopens blog.teambuildr.com in a new tab

Working with athletes who have back pain. How to build capacity instead of avoiding load, and how the language you use changes what they believe they can do.

Kosta Telegadas

Read on the blog · 4 min

Free

Part 2: What I Got Right (and Wrong) as a Gym Owneropens blog.teambuildr.com in a new tab

A gym owner on building real member culture — from loaning out equipment during COVID to handling cliques and the one member dragging down the room.

Trent Luecke

Read on the blog · 7 min

Free

Part 1: What I Got Right (and Wrong) as a Gym Owneropens blog.teambuildr.com in a new tab

A gym owner on building real member culture — from loaning out equipment during COVID to handling cliques and the one member dragging down the room.

Trent Luecke

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