Browse
Everything, every way in
Topics, sports and audiences first (the rail's three ways in), then type, partner, brand and price, unfolded on one page.
Topics
What the work is about.
Training & ProgrammingWriting the program itself: movements, loading, periodization, and the calendar they sit on.Speed & PowerSprinting, jumping, change of direction and the explosive end of the weight room.CoachingRunning the room: getting buy-in, building habits, and coaching the athlete in front of you.Testing & MonitoringMeasuring what athletes can do and watching the load they carry: assessments, force plates, GPS and readiness.Injury & RecoveryKeeping athletes available: managing risk, working around pain, and getting them back.Leadership & CareerThe profession around the program: getting hired, getting funded, and the coaches who did it.Gym BusinessThe business side of a facility: pricing, marketing, members, and making the numbers work.Technology & IntegrationsThe hardware and software around the session: wearables, force plates, and what talks to what.Nutrition & FuelingFeeding the work: fueling, hydration and body composition alongside the training.Platform & AdminRunning TeamBuildr itself: setup, rosters, dashboards, and what your athletes see.
Sports
The game it is played for.
FootballProgramming, testing and in-season work for football staffs.Olympic WeightliftingThe competition lifts and their teaching progressions.BasketballTraining around a long season and a small roster.BaseballArm care, rotational power and the spring calendar.Track & FieldSpeed, power and the event-group split.Cross CountryEndurance athletes in the weight room.SoccerConditioning and load management across a running sport.
Audiences
Who it was written for.
High School & PECoaching and grading in a school building.CollegeCollegiate strength and conditioning.TacticalMilitary, first responders, and operational athletes.Gyms & FacilitiesPrivate facilities, personal trainers, and general population.En EspañolRecursos, cursos y recorridos de la plataforma en español.
Types
The shape it comes in.
Partners
The brands whose training and templates TeamBuildr carries alongside its own.
Bigger Faster StrongerThe BFS system as a year of training rather than a book about one: four blocks that hand off to each other, all of it carried on set-rep records.Excel Training DesignsCoach-built Excel workout templates that track athlete maxes and auto-calculate every working set, free under TeamBuildr.Universal Speed RatingA speed standard and the coaching network built on it: testing that produces a rating, and Speed Labs that turn the rating into training.
Brands
The three platforms TeamBuildr sells, by name.
TeamBuildr StrengthStrength & conditioning software: development tools, wellness tracking, and workout delivery.TeamBuildr OSGym management: scheduling and booking, payment processing, and the check-in kiosk.TeamBuildr AMSAthlete monitoring and sport science on top of Strength: turning performance data into decisions about the program.
Price
What it costs, and what it asks for.