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Open the moment you land on it: no form, no account.

Read on the blog · 4 min

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10 Coaches to Follow on Social Media for Inspirationopens blog.teambuildr.com in a new tab

Following top coaches on social media can provide valuable insights, training tips, and new perspectives to improve coaching strategies & athlete success.

William Fly

Read on the blog · 7 min

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10 Effective Strategies for Working with Millennialsopens blog.teambuildr.com in a new tab

Learn 10 strategies for effectively working with millennial athletes. Understand their values and motivations to better connect and improve team dynamics.

Cody Hughes

Read on the blog · 11 min

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10 Effective Ways to Work with Gen Z Athletesopens blog.teambuildr.com in a new tab

Learn 10 effective strategies for coaching and engaging Gen Z athletes. Understand how to connect with this generation and maximize their potential.

Autumn Lockwood

Read on the blog · 20 min

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10 Female Strength Coaches You Should Knowopens blog.teambuildr.com in a new tab

Ten coaches worth following, and what each is doing well. A starting point if your professional circle looks like everyone else's.

Jaclyn Gochoco

Read on the blog · 2 min

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10 Gym Owners You Should be Following On Instagramopens blog.teambuildr.com in a new tab

Stay inspired in the fitness industry by following these 10 gym owners on Instagram. Learn from their success stories, training tips, and strategies.

Grace Stiles

Read on the blog · 2 min

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10 Strength & Conditioning Instagram Accounts to Followopens blog.teambuildr.com in a new tab

Follow these 10 Strength & Conditioning Instagram accounts for expert tips, workout inspiration, and the latest in fitness trends to boost your training.

Grace Stiles

Read on the blog · 7 min

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10 Survival Tips for the Independent Strength Coachopens blog.teambuildr.com in a new tab

Get 10 survival tips from an independent strength coach and learn what it takes to work toward a strong and successful coaching career.

Justin Ochoa

Read on the blog · 8 min

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10 Things High School Strength Coaches Need to Do Every Dayopens blog.teambuildr.com in a new tab

High school strength coaching is about more than just assigning lifts. Improve your coaching strategy by focusing on your athletes' needs!

Lee Weber

Read on the blog · 4 min

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10 Tips to Catch Burnout Before It's Too Lateopens blog.teambuildr.com in a new tab

Get 10 essential tips to catch burnout before it's too late. Identify early signs and implement strategies to maintain your mental and physical well-being.

Dr. Pat Ivey

Read on the blog · 6 min

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10 Tips to Simplify Summer Training - Strategic Exercisesopens blog.teambuildr.com in a new tab

Find 10 tips to simplify summer training for athletes and coaches. Streamline your workouts, stay motivated, and achieve your fitness goals efficiently.

Springfield College Staff

Video · 1 min

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10-Week Contingency Summer Program

Overview of 10-week program with minimal movements including barbells and DB's - and no Olympic movements. Designed for athletes training outside their athletic facility (globo gym, etc.).

Video · 2 min

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10-Week Limited Implement Program

Program designed for training with limited implements and additional emphasis on rep tempo.

Read on the blog · 3 min

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11 Tips for Returning to Training from a Power 5 Coachopens blog.teambuildr.com in a new tab

Get 11 expert tips from a Power 5 football strength coach on how to return to training. Focus on recovery, conditioning, and building strength postseason.

Brandon Howard

Video · 13 min

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15-Minute TeamBuildr Software Overview (Gym, Facilities, and PT)

To book a demo: demo.teambuildr.com

Video · 16 min

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15-Minute TeamBuildr Software Overview (Sport and Team)

To see a demo: demo.teambuildr.com

Read on the blog · 2 min

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15 Traits of Successful Gym Ownersopens blog.teambuildr.com in a new tab

There are certain traits and characteristics that make a gym owner successful. Check out these 15 traits that every gym owner should strive for.

Benjamin Pickard

Walkthrough

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2-Minute Overview to Weight Room View

A short video walkthrough of 2-Minute Overview to Weight Room View from the TeamBuildr knowledge base.

Read on the blog · 3 min

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20 Reasons the Perception of Strength Coaches is Changingopens blog.teambuildr.com in a new tab

20 reasons why the perception of strength coaches is evolving. Understand the factors driving change and how coaches are adapting to new expectations.

Dr. Pat Ivey