High School & PE

10 Coaches to Follow on Social Media for Inspirationopens blog.teambuildr.com in a new tab

Following top coaches on social media can provide valuable insights, training tips, and new perspectives to improve coaching strategies & athlete success.

William Fly · 13 March 2024

10 Effective Strategies for Working with Millennialsopens blog.teambuildr.com in a new tab

Learn 10 strategies for effectively working with millennial athletes. Understand their values and motivations to better connect and improve team dynamics.

Cody Hughes · 6 December 2018

10 Female Strength Coaches You Should Knowopens blog.teambuildr.com in a new tab

Ten coaches worth following, and what each is doing well. A starting point if your professional circle looks like everyone else's.

Jaclyn Gochoco · 7 August 2019

10 Survival Tips for the Independent Strength Coachopens blog.teambuildr.com in a new tab

Get 10 survival tips from an independent strength coach and learn what it takes to work toward a strong and successful coaching career.

Justin Ochoa · 7 September 2017

10 Things High School Strength Coaches Need to Do Every Dayopens blog.teambuildr.com in a new tab

High school strength coaching is about more than just assigning lifts. Improve your coaching strategy by focusing on your athletes' needs!

Lee Weber · 10 November 2016

10 Tips to Simplify Summer Training - Strategic Exercisesopens blog.teambuildr.com in a new tab

Find 10 tips to simplify summer training for athletes and coaches. Streamline your workouts, stay motivated, and achieve your fitness goals efficiently.

Springfield College Staff · 29 June 2021

11 Tips for Returning to Training from a Power 5 Coachopens blog.teambuildr.com in a new tab

Get 11 expert tips from a Power 5 football strength coach on how to return to training. Focus on recovery, conditioning, and building strength postseason.

Brandon Howard · 23 June 2020

23 Ways Coaches Use TeamBuildr Strength

Short accounts from high school, college and private coaches of how they actually run TeamBuildr: grading PE students, individual calendars for supplementary work, wellness tracking, changing workouts remotely, 1RM percentages and custom branding. A quick way to see the software working in someone else's weight room.

3 Foolproof Ways of Building a Positive Weight Room Cultureopens blog.teambuildr.com in a new tab

Implement these 3 foolproof techniques from seasoned strength trainer Zack Nielsen in order to cultivate positive weight room culture.

Zack Nielsen · 13 July 2017

3 Steps to Acquiring Strength Training Softwareopens blog.teambuildr.com in a new tab

Learn the 3 steps to acquiring strength training software for your team. Strength training software from TeamBuildr can revolutionize fitness.

TeamBuildr · 27 September 2014

3 Things That Will Win Over the Cross Country Coach in the Weight Roomopens blog.teambuildr.com in a new tab

Cross country coaches are split on whether strength training is beneficial to their athletes. Discover three benefits of cross country weight training now!

Matthew Sagar · 9 April 2019

4 Myths About Strength Training for Youth Athletesopens blog.teambuildr.com in a new tab

Debunk common myths about youth strength training, uncovering safe and effective practices that support athletic development and injury prevention.

Harrison Elias · 13 February 2025

5 Best Practices When Choosing Equipment for Weight Roomsopens blog.teambuildr.com in a new tab

Discover 6 best practices to keep in mind when choosing equipment for weight rooms. We'll help you create a well-designed weight room.

TeamBuildr · 10 March 2016

5 Mistakes I Made as a Young Strength Coachopens blog.teambuildr.com in a new tab

Avoid common coaching mistakes. Learn key lessons, including personalized training, open-minded learning and avoiding a one-size-fits-all approach.

Garrett Keith · 30 March 2018

5 Pieces of Advice for High School Strength Coaches from a College Strength Coachopens blog.teambuildr.com in a new tab

Get valuable advice for high school strength coaches from a college strength coach. Learn tips to improve your coaching in this TeamBuildr blog.

Carmen Pata · 28 August 2018

5 Reasons to Use Undulating Periodization for High School Athletesopens blog.teambuildr.com in a new tab

Find the benefits of undulating periodization for high school athletes to enhance performance, prevent burnout, and improve overall athletic development.

Matrixx Ferreira · 20 October 2022

5 Things to Know About Subconcussionsopens blog.teambuildr.com in a new tab

Learn about the impact of subconcussions on athletes. Including the risks, long-term effects, and the importance of monitoring subtle head impacts.

Guest Author · 27 July 2023

51 Ways to Motivate Your Athletes

Fifty-one motivation tactics sent in by working strength coaches, each credited to the coach and school that uses it. Point systems, attendance T-shirts, a Strength GPA, Lifter of the Month, team carries and end-of-session competitions, mostly from high school and college weight rooms.