23 Ways Coaches Use TeamBuildr Strength
Short accounts from high school, college and private coaches of how they actually run TeamBuildr: grading PE students, individual calendars for supplementary work, wellness tracking, changing workouts remotely, 1RM percentages and custom branding. A quick way to see the software working in someone else's weight room.
Yours free
We’ll ask who you are once. After that the free library is open, for good.

Yours free
We’ll ask who you are once. After that the free library is open, for good.
Inside the guide
10 pages
The first 3 pages exactly as they appear in the PDF. Select any page to see it full size.
- +7more pages
From the opening pages
We use Teambuildr very uniquely with my Health and PE classes and with a staff fitness program at my high school. All programming that is required as part of the health and physical education goes through TeamBuildr which is then recorded for grading purposes. In addition to class curriculum, we use strength training platform to administer staff fitness at my school. Teachers and administration can download the TeamBuildr mobile and receive daily workouts as part of their staff health and fitness program.
Chris Morland | Head Strength Coach and PE Director
Cardinal Gibbons Catholic High School (Raleigh, NC)
Sharing Through the Messaging App
I will send articles to students and athletes that pertain to their interests and needs using the TeamBuildr software. This allows for reading and response which provides relevant information in an easy feedback loop. On TeamBuildr, I can paste a link to an article via the Messaging which sends messages through PUSH notifications to students and athletes on their smartphone via the TeamBuildr mobile app (iPhone and Android).
Chad Ruger | Head Strength Coach and Health Activities Director
Chapters
- 123 Ways Coaches Use TeamBuildrp.1
- 2Training and Grading Athletes, Students and Teachersp.2
- 3Sharing Through the Messaging Appp.2
- 4Tracking Health Outside the Weight Roomp.3
- 5Programming For Individuals Paperlesslyp.3
- 6Supplementary Programming on Individual Calendarsp.4
- 7Streamlined Programming For Part-Time Strength Coachp.4
- 8Athlete Populationp.4
- 9Digital Collaboration Across Administration and Staffp.5
- 10Pre- and Post-Workout Recovery Trackingp.5
- 11Software as a Communication Toolp.5
- 12Feedback Loop on Athlete Progressp.6
- 13Customized Exercise and Video Databasep.6
- 14Digital Data Tracking and Accountabilityp.6
- 15Modifying Workouts Remotelyp.7
- 16Custom Branding for Private Practicep.7
- 17Calendar Tier System for Developmental Programmingp.7
- 18Comprehensive Programming Across the Worldp.8
- 19Distributing Workouts for Athletes and Non-Athletesp.8
- 20Flexibility in Schedulingp.8
- 21Calculating & Estimating 1RM Percentagesp.9
- 22Ditching Paper to Improve Participationp.9
- 23Bridging the Gap Between S&C and ATCp.9
- 24Incorporating Motivation into the Programp.10
TeamBuildr
Run this with your athletes.
The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
- Format
- Length
- 10 pages
- Sections
- 24



