Author
Guest Author
Writing for the library, 2022–2025.
Most recent: 9 October 2025 · All contributors

Read on the blog · 13 min
FreeRompiendo Barreras en la Educación del Rendimiento Deportivoopens blog.teambuildr.com in a new tab
Descubre cómo los recursos en español y la educación accesible están rompiendo barreras en el rendimiento deportivo, ayudando a entrenadores, terapeutas y estudiantes en América Latina a tener éxito sin limitaciones de idioma o costo.

Read on the blog · 4 min
FreeWhy Mindset Coaching is Essential in Personal Training (and How to Implement It Into Your Business)opens blog.teambuildr.com in a new tab
Learn how mindset coaching is transforming youth athlete coaching and fueling fitness business growth. Todd Durkin and Andrew Simpson share a proven system to boost performance, retention, and revenue.

Read on the blog · 6 min
FreeCompound Training for the Year-Round Athlete: A Strength Coach’s Guideopens blog.teambuildr.com in a new tab
Many athletes compete year-round, but strength and conditioning doesn’t have to take a back seat. Learn how to support year-round in-season athletes with smart training strategies.

Read on the blog · 8 min
FreeStrength & Conditioning in the NIL Eraopens blog.teambuildr.com in a new tab
The era of NIL and the transfer portal is changing more than recruiting—it’s transforming college strength & conditioning for coaches and athletes alike.

Read on the blog · 5 min
FreeSimplified 12-Week Intro to Olympic Weightliftingopens blog.teambuildr.com in a new tab
A beginner-friendly 12-week plan to introduce athletes to Olympic weightlifting, focusing on foundational techniques and performance benefits.

Read on the blog · 5 min
FreeFrontal Plane Fundamentalsopens blog.teambuildr.com in a new tab
Learn the critical aspects of frontal plane movements with our comprehensive guide, ideal for coaches seeking to enhance athletic performance.

Read on the blog · 3 min
Free5 Things to Know About Subconcussionsopens blog.teambuildr.com in a new tab
Learn about the impact of subconcussions on athletes. Including the risks, long-term effects, and the importance of monitoring subtle head impacts.

Read on the blog · 7 min
FreeGuest Blog: Olympic Lifts vs. Loaded Jumps For Power Developmentopens blog.teambuildr.com in a new tab
Olympic lifts have been the standard for power development, but what if there is a better way? Guest author Harrison Elias discusses why loaded jumps may be the answer.