Author
Pablo López
Writing for the library, 2025.
Most recent: 20 October 2025 · All contributors
Read on the blog · 7 min
FreeWhat The Vertical Jump Tells Us About Playersopens blog.teambuildr.com in a new tab
Pablo discusses what vertical jump tests really tell us in basketball and why movement, timing, and decision-making matter more than raw numbers.
Read on the blog · 4 min
FreeThe Silent Strain of Sleep and Travel in Basketballopens blog.teambuildr.com in a new tab
Learn how sleep and travel affect basketball performance—and why tracking these factors is key to recovery, injury prevention, and athlete success.
Read on the blog · 5 min
FreeTurning Data Into Dominanceopens blog.teambuildr.com in a new tab
Pablo discusses the importance of the integration of data and the communication between sport coaches and S&C coaches to optimize the data.