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Author

Rich McLoughlin

Writing for the library, 2018–2020.

Most recent: 14 April 2020 · All contributors

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Why You Should Be Doing Isometric Training At Homeopens blog.teambuildr.com in a new tab

Being quarantined doesn’t mean you can't stay healthy and fit. Discover the benefits of including isometric training as part of your home workout!

Rich McLoughlin

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The Relationship Between Strength Coach and Athletic Traineropens blog.teambuildr.com in a new tab

The focus on athlete health and performance is at the highest it has ever been, and the lens is only getting smaller.

Rich McLoughlin

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Using the Pool To Improve Athletic Performance and Recoveryopens blog.teambuildr.com in a new tab

Get helpful information for how you should be using the pool to improve athletic performance and recovery for your athletes this summer.

Rich McLoughlin

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How I Value Pay & Quality of Life in Strength and Conditioningopens blog.teambuildr.com in a new tab

Making big money in strength coaching requires a specific career path and long hours. Learn more with this look at pay vs. quality of life.

Rich McLoughlin

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How to Succeed as a Strength and Conditioning Internopens blog.teambuildr.com in a new tab

Secure your future in strength and conditioning jobs with our guide for interns. Gain the essential skills and insights needed for success in the field.

Rich McLoughlin

Read on the blog · 3 min

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Barefoot Training: Why You Should Start Every Session Without Shoesopens blog.teambuildr.com in a new tab

Familiarize yourself with proper barefoot training techniques and learn why you should start every session without shoes to maximize results.

Rich McLoughlin