Author
Sam Contorno
Writing for the library, 2022–2023.
Most recent: 2 June 2023 · All contributors
Read on the blog · 1 min
FreeThe Female Strength Coach is a Mythopens blog.teambuildr.com in a new tab
In a male-dominated industry, female strength and conditioning coaches have had to fight against preconceived perceptions and stereotypes. Sam Contorno shares how she has used this as motivation to be the best strength coach possible.
Read on the blog · 6 min
Free7 Things to Consider Before Building a Sport Science Programopens blog.teambuildr.com in a new tab
Sports Science offers strength coaches and sport coaches valuable insight to make training more effective and efficient. Sport Scientist Sam Contorno lays out principles you should consider when building your sport science department.
Read on the blog · 6 min
FreeIs Your Fancy Tech Even Worth It?opens blog.teambuildr.com in a new tab
As technology becomes more integrated with sport performance, coaches must decide how to invest in their programs. Sport Scientist Sam Contorno discusses the hard questions you should be answering before investing in more technology.
Read on the blog · 2 min
FreeReturn-to-Play: A Science, Team Training: An Artopens blog.teambuildr.com in a new tab
Performance training is well known as a balance between art and science, but increases in access to data have threatened to take the art out. Coach Sam Contorno describes how data and decision-making should complement each other.