How to Program Reflexive Performance Reset (RPR)
Programming RPR in the TeamBuildr platform
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3 minutes across 4 chapters. Click any chapter or timestamp to jump straight there.
4 chapters
TeamBuildr
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The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
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Training program
Included with PlatinumRPR Warm-Up Series
Three separate Reflexive Performance Reset (RPR) protocols including Bench, Squat and Team warm-up series.
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- Format
- Video
- Runtime
- 3 min
- Series
- Coaching Tips
- Published
- 17 June 2020