Build Walkthrough: Why We Rebuilt Our Strength & Conditioning Software from the Ground Up
In this webinar, Team Builder co-founders Hewitt and James walk through Build — the completely rebuilt version of Team Builder's workout programming software, 14 years in the making. After over a decade of listening to strength and conditioning coaches at every level — high schoo
Watch or read
61 minutes across 8 chapters. Click any chapter or timestamp to jump straight there.
8 chapters
TeamBuildr
Run this with your athletes.
The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
Read next
Also in Training & Programming
Read on the blog · 4 min
FreeWhy TeamBuildr Rebuilt Its Software From the Ground Up — Introducing BUILDopens blog.teambuildr.com in a new tab
TeamBuildr has launched something new: BUILD - a completely rebuilt workout programming platform designed to power the next chapter of strength coaching software.
More in Coaching Tips
Video · 39 min
FreeAutoregulation in Long-Term Athletic Development: Meeting Athletes Where They Are - Phil Reichhoff
Level 1 Sample 9-Week Program: Free TeamBuildr webinar with Director of Performance Phil Reichhoff discussing how to program workouts for high school athletes who are constantly growing and maturing. Using Autoregulatory Progressive Resistance Exercise (APRE) to program for high
For College
Read on the blog · 1 min
FreeThe NCAA and Injury Prevention: 16 Years in the Makingopens blog.teambuildr.com in a new tab
Take a look at some NCAA injury statistics and common sports injury causes see what we can do for sports injury prevention for our athletes.
Training program
Included with Platinum"Bodyweight Only" Programs Phase 1 + 2
This program is designed to introduce someone to an exercise regimen and consists of low intensity bodyweight movements during the duration of the program. This program will also have a rest interval component as well that will not only allow for the person to get stronger, but to also increase their metabolic output as well.
Read on the blog · 2 min
FreeCase Study: Why Gym Owners Are Choosing TeamBuildr OS Over Mindbodyopens blog.teambuildr.com in a new tab
See why gym owners are making the switch from MindBody to TeamBuildr OS to eliminate software bloat and get their time back.
Also in Platform & Admin
Video · 3 min
FreeHow coaches can track and measure sleep in less than 60 seconds
Research shows sleep is more important than ever. Using affordable software, coaches can now track and monitor sleep by programming it into a workout using just a few seconds.
- Format
- Video
- Runtime
- 61 min
- Series
- Coaching Tips
- Published
- 20 May 2026