Videos
Coaching Tips
Every video in the Coaching Tips series, straight from the TeamBuildr channel.
Video · 5 min
Free35-Year Old CEO Trains with College Football Team
Hewitt heads back to his college campus to train a full session with the football team - does he still got it? Protein provided by:
Video · 61 min
FreeBuild Walkthrough: Why We Rebuilt Our Strength & Conditioning Software from the Ground Up
In this webinar, Team Builder co-founders Hewitt and James walk through Build — the completely rebuilt version of Team Builder's workout programming software, 14 years in the making. After over a decade of listening to strength and conditioning coaches at every level — high schoo
Video · 25 min
FreeStop Chasing Shiny Objects. Start Growing Your Gym.
In this session, former gym owner Trent Luecke and business coach Ken Andrukow (20+ years running gyms) have an honest conversation about why the basics — done consistently, without excitement are almost always the right answer. What we get into: ✅ Why shiny object syndrome in th
Video · 48 min
FreeYou Have Nothing To Sell
Every gym owner I've talked to says the same thing: they hate "sales." And honestly? They're right to.
Video · 35 min
FreeStop Coaching Every Body. Start Coaching the Right One.
Most gym owners think the answer is MORE, more services, more ads, more clients. Business coach Ken Andrukow has worked with hundreds of fitness businesses.
Video · 27 min
FreeNarrow Your Niche
Are you trying to be everything to everyone? It's time to rethink your approach!
Video · 33 min
FreeRetention Isn't A System. It's A Standard.
In this video, former gym owner ,Trent Luecke, and experienced business owner and mentor, Ken Andrukow, sit down and discuss gym member retention. They discuss what member retention truly looks like and how to achieve it beyond the systems you have in place.
Video · 39 min
FreeAutoregulation in Long-Term Athletic Development: Meeting Athletes Where They Are - Phil Reichhoff
Level 1 Sample 9-Week Program: Free TeamBuildr webinar with Director of Performance Phil Reichhoff discussing how to program workouts for high school athletes who are constantly growing and maturing. Using Autoregulatory Progressive Resistance Exercise (APRE) to program for high
Video · 3 min
FreeBlock and Concurrent Periodization Breakdown
Director of Strength and Conditioning Matrix Ferreira from Iron Sport Performance in Ontario, Canada breaks down how he differentiates between block and concurrent periodization in his programming. Depending on where the athlete is in their season and what the data shows, this wi
Video · 2 min
FreeConcurrent Programming w/ Layers
Strength and conditioning coach Jack Edwards of Gravity Sports Performance breaks down how they layer their concurrent periodization model to keep his athletes training in sports that run all year long. Don’t forget to like and subscribe to catch more educational content from Tea
Video · 3 min
FreeThe Emphasis Periodization Model
Dustin Dailey, Director of Women’s Basketball Sport Performance at Wake Forest University breaks down how he uses the Emphasis Periodization model to develop his players from both an individual and team setting. Don’t forget to like and subscribe to catch more educational content
Video · 9 min
FreeMuscle Fibers - Chapter 1 CSCS Study Course
Chapter 1 CSCS Study Course Full course here:
Video · 3 min
FreeUnderstanding the Offset Date
Understanding the Offset Date — from the TeamBuildr YouTube channel.
Video · 2 min
FreeCircuit Editing Update
Circuit Editing Update — from the TeamBuildr YouTube channel.
Video · 5 min
FreeUsing the Zapier - TeamBuildr Integration
This is how to connect TeamBuildr to other apps in Zapier.
Video · 3 min
FreeTB | Gilday Sport Promo
TB | Gilday Sport Promo — from the TeamBuildr YouTube channel.
Video · 21 min
FreeAuditing Training Programs, Assessing Athlete Strength, SetxRep Strategies and More
Yale's Director of Performance Tom Newman sits down to talk it over.
Video · 17 min
Free"The Most Important Data You Have Are Your Training Logs"
Tom Newman of Yale discusses the strategy behind reviewing athlete training logs.