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Coaching Tips, page 2

Page 2 of 4.

Video · 10 min

Free

Sample Programming Strength Session in TeamBuildr with Gary Schofield

Coach Gary Schofield takes you through a sample training program design in TeamBuildr

Video · 3 min

Free

How to Manage Nutrition in TeamBuildr

Using TeamBuildr to track nutrition.

Video · 1 min

Free

10-Week Contingency Summer Program

Overview of 10-week program with minimal movements including barbells and DB's - and no Olympic movements. Designed for athletes training outside their athletic facility (globo gym, etc.).

Video · 2 min

Free

10-Week Limited Implement Program

Program designed for training with limited implements and additional emphasis on rep tempo.

Video · 4 min

Free

How to Program Functional Range Conditioning (FRC)

Programming FRC using TeamBuildr

Video · 3 min

Free

How to Program Reflexive Performance Reset (RPR)

Programming RPR in the TeamBuildr platform

Video · 5 min

Free

How to Create COVID-19 Questionnaire in TeamBuildr

Link to download our free COVID-19 Questionnaire Template: tbldr.co/covid-questionnaire

Video · 2 min

Free

Smartabase S&C dashboard integrating data from TeamBuildr & GymAware.

Smartabase S&C dashboard integrating data from TeamBuildr & GymAware. — from the TeamBuildr YouTube channel.

Video · 5 min

Free

How Personal Trainers Can Get Started in TeamBuildr

Monthly price plans available to personal trainers as well.

Video · 5 min

Free

How to Use YouTube with TeamBuildr

How to Use YouTube with TeamBuildr — from the TeamBuildr YouTube channel.

Video · 3 min

Free

Coach Howard - Energy Conditioning

Coach Howard - Energy Conditioning — from the TeamBuildr YouTube channel.

Video · 3 min

Free

Coach Howard - Football In-Season Weight Training

Coach Howard - Football In-Season Weight Training — from the TeamBuildr YouTube channel.

Video · 3 min

Free

Coach Howard - Hydration & Recovery Strategies

Coach Howard - Hydration & Recovery Strategies — from the TeamBuildr YouTube channel.

Video · 2 min

Free

Coach Howard - Ideal Pre-Practice Warm-Up

Coach Howard - Ideal Pre-Practice Warm-Up — from the TeamBuildr YouTube channel.

Video · 3 min

Free

Football In-Season Practice Intensity Progression

Coach Howard from Texas Tech football talks over the practice week intensity planning for in-season.

Video · 1 min

Free

Daily Mindfulness

Daily Mindfulness — from the TeamBuildr YouTube channel.

Video · 3 min

Free

The New JAWKU Muscle Blaster V2 Muscle Massager

Jawku just released their affordable percussion recovery tool in a brand new design.

Video · 8 min

Free

SS12 Review and Recap

Hewitt recaps Sorinex SummerStrong 12.