Sample Programming Strength Session in TeamBuildr with Gary Schofield
Coach Gary Schofield takes you through a sample training program design in TeamBuildr
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10 minutes across 4 chapters. Click any chapter or timestamp to jump straight there.
4 chapters
TeamBuildr
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The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
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- Format
- Video
- Runtime
- 10 min
- Series
- Coaching Tips
- Published
- 20 July 2020