Adding Jumps or Throws in Exercise Database (Vertical, Broad, etc.)

Combine Prep

This is an 8 Week/4 Day Football Combine Specific Program that is geared toward preparing for all of the drills that are associated with a Pro Football Combine, or a Collegiate Pro Day. There will be specific drill regressions to prepare for the 40 Yard Dash, Pro Agility, L-Drill, Vertical Jump, Broad Jump and 225 Bench Press.

Combine Prep Program

This is an 8 Week/4 Day Football Combine Specific Program that is geared toward preparing for all of the drills that are associated with a Pro Football Combine, or a Collegiate Pro Day. There will be specific drill regressions to prepare for the 40 Yard Dash, Pro Agility, L-Drill, Vertical Jump, Broad Jump and 225 Bench Press.

Adding Jumps and Throws in the Exercise Database (Vertical, Broad, etc.)

A short video walkthrough of adding Jumps and Throws in the Exercise Database (Vertical, Broad, etc.) from the TeamBuildr knowledge base.

Guide to Exercises in TeamBuildr

For a full look at our exercise database go to content.teambuildr.com/training To use workout templates, watch this video:

7 November 2017

CASE STUDY: Brush High School Using TeamBuildr for Video Analysis

This spring Ryan Dugan (Strength Coach @Brush High School) noticed that most of his student-athlete’s Power Clean form was not where he wanted it to be after using multiple different teaching methods. Coach Dugan wondered if he should incorporate video analysis.

23 May 2019

Coach Android Mobile App

Coach Android Mobile App — from the TeamBuildr YouTube channel.

19 February 2018