Guide to Exercises in TeamBuildr

How to Use Workout Templates

Here is a full list of our workout templates: Here is a video on Imported vs. Master database:

1 February 2018

Adding Jumps or Throws in Exercise Database (Vertical, Broad, etc.)

Adding Jumps or Throws in Exercise Database (Vertical, Broad, etc.) — from the TeamBuildr YouTube channel.

29 August 2016

CASE STUDY: Brush High School Using TeamBuildr for Video Analysis

This spring Ryan Dugan (Strength Coach @Brush High School) noticed that most of his student-athlete’s Power Clean form was not where he wanted it to be after using multiple different teaching methods. Coach Dugan wondered if he should incorporate video analysis.

23 May 2019

Athlete Wellness & Body Report

Track daily wellness check-ins and body composition in one sheet. Copy the template and follow the walkthrough to connect your athlete responses, then use the report to spot who is trending the wrong way before it costs you a session.

GPS Dashboard

Turn raw GPS exports into something you can actually read. Copy the template, follow the two setup videos, and you get a running view of load and distance per athlete. Built for coaches new to GPS or drowning in the files it produces.

Making Sense of Monitoring: How Coaches Can Use Habit Tracking to Drive Athlete Performanceopens blog.teambuildr.com in a new tab

Discover how to turn athlete monitoring data into actionable habits. Learn wellness, readiness, and habit-tracking strategies.

Josh Bullock · 24 October 2025