Athlete Wellness & Body Report
Track daily wellness check-ins and body composition in one sheet. Copy the template and follow the walkthrough to connect your athlete responses, then use the report to spot who is trending the wrong way before it costs you a session.
What you’ll learn
- Collect daily wellness check-ins and keep the history in one place
- Read body composition alongside subjective wellness
- Catch a downward trend before it costs you a session
Yours free
We’ll ask who you are once. After that the free library is open, for good.
Opens a copy of the spreadsheet in your own Google Drive.
Yours free
We’ll ask who you are once. After that the free library is open, for good.
Opens a copy of the spreadsheet in your own Google Drive.
Step-by-step setup
2 short walkthroughs covering the whole configuration.
Free with sign-up
Watch all 2, and keep the rest of the library open.
2 steps
TeamBuildr
Run this with your athletes.
The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
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- Format
- Spreadsheet
- Setup
- 2 walkthroughs
- Brand
