How to Use Workout Templates
Here is a full list of our workout templates: Here is a video on Imported vs. Master database:
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5 minutes across 3 chapters. Click any chapter or timestamp to jump straight there.
3 chapters
TeamBuildr
Run this with your athletes.
The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
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Also in Testing & Monitoring
Video · 1 min
FreeGuide to Exercises in TeamBuildr
For a full look at our exercise database go to content.teambuildr.com/training To use workout templates, watch this video:
Also in Platform & Admin
Walkthrough
FreeHow to Import Workout Templates Into Your Account
Video on Master vs. Imported Database: http://support.teambuildr.com/article/IVlWzYnZKO-imported-vs-master-database-merging-duplicate-exercises
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FreeHow coaches can track and measure sleep in less than 60 seconds
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FreeImported vs Master Database (Merging Duplicate Exercises)
A short video walkthrough of imported vs Master Database (Merging Duplicate Exercises) from the TeamBuildr knowledge base.
Spreadsheet · 2 walkthroughs
Free · sign upAthlete Wellness & Body Report
Track daily wellness check-ins and body composition in one sheet. Copy the template and follow the walkthrough to connect your athlete responses, then use the report to spot who is trending the wrong way before it costs you a session.
- Format
- Video
- Runtime
- 5 min
- Series
- Coaching Tips
- Published
- 1 February 2018