Developing Strength & Conditioning Systems for Tactical Athletes & First Responders
Moving from the sport side to tactical work. Six parts on reading the environment, translating what you already know, and programming for people whose schedule and workload you do not control.
What you’ll learn
- Read a tactical environment and what it demands of the people in it
- Translate a sport-trained skill set to first responders
- Programme around a schedule and a workload you do not control
- Avoid the mistakes coaches make moving across from the sport side
$80.00
one-off purchase
Sold and delivered on TeamBuildr’s course platform. This goes straight to the checkout.
$80.00
one-off purchase
Sold and delivered on TeamBuildr’s course platform. This goes straight to the checkout.
Course curriculum
6 chapters, 12 lessons
- 1Part 1 : Understanding Tactical EnvironmentsVideo
- 2Part 1: QuizQuiz
TeamBuildr
Run this with your athletes.
The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
Read next
Also in Leadership & Career
Read on the blog · 15 min
FreeThings I Wish I Knew Before Becoming TSAC: Part 1opens blog.teambuildr.com in a new tab
What nobody tells you before moving into tactical strength and conditioning: the populations, the politics, and the parts of the job the certification does not cover.
Also in Training & Programming
PDF · 21 pages
Free · sign upModified Triphasic Systems for the Tactical Athlete
Triphasic training adapted for tactical populations, organised by tenure rather than sport season. Four progressions from day-one novice to advanced, plus how to undulate the work around an unpredictable schedule.
Video · 11 min
FreeEpisode 1: Iron Builds Iron
The people behind the programs. First in a short documentary series on strength coaches: the early mornings, the comeback stories, and building confidence and discipline alongside the physical work.
For Tactical
Read on the blog · 4 min
FreePost-Activation Potentiation for Tactical Athletesopens blog.teambuildr.com in a new tab
Post-Activation Potentiation has been a popular means of training in sports performance for years. Coach Kosta Telegadas talks about translating the use to the tactical community.
PDF · 33 min
FreeEpisode #33: Getting The Most Out of Internship Experiences with Jeff Davidson & Brian Szutkowski
Two former interns, Jeff Davidson and Brian Szutkowski, on what their college internships were really like from the intern's side. What earned them more responsibility, the questions they wish they had asked sooner, and why the people you intern with matter for your next job.
Training program
Included with PlatinumFootball Conditioning
This program is designed with a progressive approach to developing a conditioning base for a football student athlete. This program will assure that both aerobic and anaerobic energy systems are trained to prepare the athlete to advance to more strenuous activity.
- Format
- Course
- Lessons
- 12 in 6 chapters