Episode #19: From D1 to the Military, Talking Tactical Strength & Conditioning with Shelton Stevens

Episode #27: The Changing Landscape of the Tactical Sector with Guests Jason Clark and Nate Palin

Jason Clark and Nate Palin with TeamBuildr's Teofe Ziemnicki on military performance jobs: why so many have opened up, why short contracts and flat pay make them hard to stay in, and earning a unit's trust before changing anything.

Episode 02: Lax, Power Blocks, and Online Remote Coaching with Tex McQuilkin

Tex McQuilkin of Power Athlete HQ on power blocks, coaching lacrosse athletes, and what changes when your athletes are training somewhere you cannot see them.

Episode #24: Producing a Powerful P.E. Program and Coaching High School Strength with Military Veteran Amanda Berg

Amanda Berg, a Minnesota PE department head, strength coach and Iraq veteran, on a PE program with triathlon, officiating and self-defense classes, a weight room that belongs to every student and not just the varsity, and why she likes the Army Combat Fitness Test for students.

Low Back Pain: A Strength Coach’s Guide to Building Capacity, Not Fearopens blog.teambuildr.com in a new tab

Working with athletes who have back pain. How to build capacity instead of avoiding load, and how the language you use changes what they believe they can do.

Kosta Telegadas · 13 August 2026

Things I Wish I Knew Before Becoming TSAC: Part 1opens blog.teambuildr.com in a new tab

What nobody tells you before moving into tactical strength and conditioning: the populations, the politics, and the parts of the job the certification does not cover.

Kosta Telegadas · 19 May 2022

How Coaches Shift from Athletics to Operational Performance

Making the move from collegiate or pro athletics into tactical and operational performance. What transfers, what does not, how hiring works, and what the day-to-day is really like.