"From Jailyard to the Weight Room" w/ Tony Hoffman

Episode 06: Feeding The Cats & Technology in the Weight Room with Deerick Smith

Deerick Smith, head strength coach at Southside High School in Arkansas, on Tony Holler's Feed the Cats approach to speed, a conditioning test built on real snap-to-snap rest, and timing gates that run 60 kids in 15 minutes.

Creating Culture In and Out of the Weight Room

Meet Coach Mike Donellan from Lynn University. Discover what he loves about coaching and how he is making an impact on his athlete's

12 May 2025

Simplifying Complex Speed Principles: How to Coach What Really Matters with Les Spellman

Simplifying Complex Speed Principles: How to Coach What Really Matters with Les Spellman

11 December 2025

Talkin' Shop: Episode 1 with Brian Johnson

Talkin' Shop: Episode 1 with Brian Johnson — from the TeamBuildr YouTube channel.

1 April 2021

Episode #13: Activism, the NFL and Online Training with Media Maestro Craig Hoffman

Craig Hoffman, a former Washington NFL beat reporter who coaches on the side, on co-founding Humans Not Hashtags in 2020 and the bands-only online program he sold during lockdown. Also how training facilities brand themselves, plus a good amount of NFL talk.

5 Potent Productivity Apps

The apps and tools that keep a coach's week in order, split between work (Slack, Asana, Clockify, Grammarly, Freedom) and life (Headspace, Strava, Canva, Mint, an interval timer). Written in 2020, when most staffs were suddenly working from home.