The Heart Behind the Whistle: Coaching Culture at King's College
In Episode 2 of the TeamBuildr Built Different Docuseries, we visit King's College Netball Club in Australia — where a small but driven coaching staff is building something bigger than wins. Strength & Conditioning Coach Nicolai Morris, Head Coach Losa Niumata, and the athletes o
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BFS Position Paper: The Parallel Squat
The BFS position on the parallel squat — the king of exercises, its benefits and risks, and the misinformation behind most safety concerns.
- Format
- Video
- Runtime
- 7 min
- Series
- Stories & Series
- Published
- 14 July 2025