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Using Weight Room View with Free Form Programming

A short video walkthrough of using Weight Room View with Free Form Programming from the TeamBuildr knowledge base.

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1 minutes across 2 chapters. Click any chapter or timestamp to jump straight there.

2 chapters

Hi, in this video we will be showing how your athletes can interact with their program library and freeform programming within weight room view. So if we log into weight room view and we select our athletes here, let's say these four were working together. You can see here that they still have their programs on the calendar that they can follow through. But for instance, Rocky is going to complete a different lift. He can select these three dots here at the top right of his box, choose the program library option, and then we're going to have him actually do the game day lift today. So he can select that and that will now add the game day lift to his box here and he can go ahead and progress through that training program while everyone else continues.

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Format
Walkthrough
Brand
TeamBuildr Strength
Category
Free Form Programming