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Episode 2: The Heart Behind the Whistle
Built Different visits a King's College netball side in Australia and the strength coach who joined them from Olympic, athletics and AFL work. Front squats, ACL and landing work, and why she coaches at all: to be the coach she never had as an athlete.
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7 minutes across 4 chapters. Click any chapter or timestamp to jump straight there.
4 chapters
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The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
- Format
- Video
- Runtime
- 7 min



