Load Monitoring Dashboard
What the research says about wellness questionnaires and how to build one athletes will answer: five or six questions, scales that point the same way, and locking the workout until it is done. Ends with a tour of the Load Monitoring Dashboard.
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27 minutes across 4 chapters. Click any chapter or timestamp to jump straight there.
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4 chapters
TeamBuildr
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The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
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Spreadsheet · 2 walkthroughs
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FreeLoad Monitoring Dashboard Promo
Load Monitoring Dashboard Promo — from the TeamBuildr YouTube channel.
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Josh Bullock, a head strength coach at four NCAA schools and with the U.S. Ski Team, on the science of changing athlete behavior. Then the practical side: habit tracking versus wellness monitoring, and how he used both in TeamBuildr.
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Learn what a wellness questionnaire is and how you can take advantage of TeamBuildr's technology to help your athletes perform better.
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- Format
- Video
- Runtime
- 27 min
- Topics
- Testing & Monitoring