Using Wearable Data to Plan a Microcycle with Teofe Ziemnicki
Teofe Ziemnicki, TeamBuildr's head of sport science, on using the data your athletes' wearables collect to plan a training week. The full recording is on TeamBuildr's site, behind a short form.
TeamBuildr
Run this with your athletes.
The programming, the tracking and the reporting in one place, built by coaches who write the same sessions you do.
Read next
Also in Testing & Monitoring
Audio · 36 min
FreeEpisode #26: Talking the Ins and Outs of Sport Science Data with TeamBuildr’s Sport Scientist Teofe Ziemnicki
Teofe Ziemnicki joins TeamBuildr as head of sports science after running sport science at Yale. Why a sport scientist still needs time coaching on the floor, how to bring data to a sport coach who has not asked for it, and teaching himself analysis from finance tutorials.
Video · 4 min
FreeSingle Exercise Reporting System
This report is built by our In-House Sports Scientist - Teofe Ziemnicki, who advises all TeamBuildr customers on the Platinum Pro plan with custom reports, dashboards, data collection and visualization. In this report, coaches can easily take the CSV reports from TeamBuildr and c
Also in Training & Programming
Read on the blog · 6 min
FreeJumping to Conclusions: Workout Selection Based on 1 Simple Testopens blog.teambuildr.com in a new tab
Learning to marry data and performance can yield big dividends when it comes to sport performance. Sport Scientist Teofe Ziemnicki explains how to use jump data to autoregulate programming.
Also in Technology & Integrations
Read on the blog · 1 min
FreeAnnouncing Our 'Wearables Dashboard' for Coachesopens blog.teambuildr.com in a new tab
The coaches wearables dashboard collects data from athletes' personal wearable devices such as sleep, heart rate, etc. to monitor athlete fatigue & loads
Training program
Included with PlatinumFull Year Football Program
The purpose of this program is to outline of how to properly schedule football strength and conditioning training throughout an entire training year, including all Preseason, In-Season, Post-Season and Offseason Training. This is not a “cookie cutter” program. This is meant to give you as the coach the tools to put together a total year plan on your own using best practices backed by science, research and past proof of success.
.png&w=828&q=75)
Video · 48 min
Free · sign upBehavior Modification in Coaching
Josh Bullock, a head strength coach at four NCAA schools and with the U.S. Ski Team, on the science of changing athlete behavior. Then the practical side: habit tracking versus wellness monitoring, and how he used both in TeamBuildr.
- Format
- Video