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From College to High School: A Strength Coach's Journeyopens blog.teambuildr.com in a new tab

Follow our story on transitioning from collegiate to high school strength coaching. See the deeper impact and work-life balance this move brought.

David Neill

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From Email Overload to Enterprise Efficiency: How Fort Bliss's 3rd Armored Brigade Combat Team Streamlined PT Planning at Scaleopens blog.teambuildr.com in a new tab

See why Trevor Terpening and Fort Bliss leaders use TeamBuildr to support soldiers across the 3rd Armored Brigade Combat Team.

TeamBuildr

Video · 29 min

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"From Jailyard to the Weight Room" w/ Tony Hoffman

"From Jailyard to the Weight Room" w/ Tony Hoffman — from the TeamBuildr YouTube channel.

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From Skeptic to Believer: The RPR Story at the High School Levelopens blog.teambuildr.com in a new tab

Reflexive Performance Reset is a simple system of drills to improve performance. Discover what RPR can do for your high school athletes!

Isaias Ramirez

Read on the blog · 9 min

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From the Director's Desk: 10 Tips to Crush Your Next Interviewopens blog.teambuildr.com in a new tab

Interviewing for a new position is daunting for young performance coaches. Coach Trixx gives his top tips for setting yourself up for success in your next interview.

Matrixx Ferreira

Read on the blog · 10 min

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From the GA's Desk: 3 Keys to Successfully Implement GPS Trackingopens blog.teambuildr.com in a new tab

Integrating technology into a training program can be a daunting task. Springfield College GA Mikey Blazejowski gives keys to success with sport science.

Springfield College Staff

Read on the blog · 4 min

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From the GA's Desk: 3 Steps to Building a Culture of Beliefopens blog.teambuildr.com in a new tab

Young sport performance coaches must learn the intangibles that lead to successful programs. Author TJ Cahill explains why belief can be the missing piece in performance.

Springfield College Staff

Read on the blog · 4 min

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From the GA's Desk: 6 Tips to Balancing Coaching and Grad Schoolopens blog.teambuildr.com in a new tab

Graduate Assistant Sports Performance Coaches wear more hats than most, which can lead to burnout. Springfield GA Marilyn Vazquez tells you how to find balance in your role.

Springfield College Staff

Read on the blog · 2 min

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From the GA's Desk: 7 Steps to Projecting Your Coaching Voiceopens blog.teambuildr.com in a new tab

Young performance coaches often struggle projecting their voice over music and weight room sounds. Coach Haochen Hsueh gives tips for young strength coaches on how to find their coaching voice.

Springfield College Staff

Read on the blog · 9 min

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From the GA's Desk: 7 Steps to Streamlining Data Collectionopens blog.teambuildr.com in a new tab

Learning to implement sport science is becoming a requirement for strength coaches. Springfield GA Andre Carere gives his 7 steps to streamlining data use.

Springfield College Staff

Read on the blog · 10 min

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From the GA's Desk: A 4-Step Model to Choosing the Right Jobopens blog.teambuildr.com in a new tab

Choosing a job in sport performance can be an overwhelming choice. Coach Andrew Papirio explains how to evaluate positions before making the jump.

Springfield College Staff

Read on the blog · 7 min

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From the GA's Desk: Creating an Online Exercise Databaseopens blog.teambuildr.com in a new tab

Creating consistent terminology across training programs increase effectiveness and efficiency. Coach Kaitlin Veigl explains Springfield College's approach.

Springfield College Staff

Read on the blog · 6 min

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From the GA's Desk: Creating Value Beyond Sets and Repsopens blog.teambuildr.com in a new tab

Division III athletes face a unique challenge of balancing athletics and academics. Coach Tyler Stasiowski explains how to create positivity in training.

Springfield College Staff

Read on the blog · 5 min

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From the GA's Desk: Essentials to Speed Trainingopens blog.teambuildr.com in a new tab

Speed training often takes a back seat to strength work in performance programs. Springfield GA Jared Shibley explains the keys to developing a comprehensive speed program.

Springfield College Staff

Read on the blog · 8 min

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From the GA's Desk: Experiences Coaching Abroadopens blog.teambuildr.com in a new tab

Coaching opportunities are available worldwide, and Coach Eloi Badia Rovira gives tips on how to take full advantage of these cross-cultural experiences.

Springfield College Staff

Read on the blog · 7 min

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From the GA's Desk: Implementing Ballet as a Game Changeropens blog.teambuildr.com in a new tab

Performance coaches can borrow from other disciplines to create well rounded programs. Coach Lea Mitchell explains how we can use ballet as an injury prevention method.

Springfield College Staff

Read on the blog · 7 min

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From the GA's Desk: Olympic Lifting: It's Deeper than Poweropens blog.teambuildr.com in a new tab

Viewing sports performance programming from a big picture perspective can provide valuable insight for coaches. Coach Jimmy English explains why we need to change our perspective on Olympic lifting.

Springfield College Staff

Read on the blog · 14 min

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From the GA's Desk: Standing by Your Femininity as a Female Strength and Conditioning Coachopens blog.teambuildr.com in a new tab

In this blog post, coach Makena Ohlmaier explains ways female strength and conditioning coaches can express their femininity and use it to their advantage.

Springfield College Staff