Coaching, page 2
Page 2 of 9.
BFS Position Paper: Safety and Liability
The BFS position paper on weight room safety and liability — guidelines to keep athletes safe and minimize the risk of legal trouble, starting with education.
BFS Position Paper: Unification
The BFS case for unification — every athlete in the building on the same core lifts, speed work, flexibility, and plyometrics, regardless of sport.
Be An 11: Post-Seminar Ideas
What to do after a Be An 11 seminar — the follow-through ideas that turn one great day into a lasting change in team attitude.
Be An 11: Power Axiom Test
The Be An 11 Power Axiom Test — athletes rate themselves and their team 1–10 on each axiom, then answer what it would take to reach an 11.
Be An 11: Pre-Seminar Instruction
How to prepare your program for a Be An 11 seminar — guidebook distribution, pre-reading, and the steps that make seminar day land.
BFS Student Acknowledgment Form
The BFS weight room safety acknowledgment form — students initial that they've seen the safety video, rules poster, safety posters, and Six Absolutes.
Be An 11: Yes-No Card
The Be An 11 commitment card — 'I commit myself to being a True 11,' yes or no. The printable card that closes a seminar.
Video · 61 min
Free · sign upBoosting Your Barbell Club
Matt and Kyle on growing a barbell club from a handful of lifters into something that sustains itself: recruiting members, structuring sessions for mixed ability, and the business side people avoid.
Read on the blog · 9 min
FreeBuilding a D1 Strength Program From Zero: 3 Lessons From a First-Year Coachopens blog.teambuildr.com in a new tab
What does it take to strength coach a brand-new Division I rowing program fresh out of grad school? From culture-building to scrapping your plan on day one, here are three lessons that the first year taught me.
Video · 7 min
FreeCarries, Crawls and Core: 4 Simple Movements
These movements are filmed and coached by Coach Dave Brummert (dbrummert@gmail.com).
Video · 55 min
FreeCatapult GPS Webinar
Below is the contact of our panelists: DJ Callender - dj.callender@catapultsports.com Everett Coleman - everett.coleman@kinkaid.org Phil Mosley - phil.mosley@kinkaid.org
Video · 2 min
FreeCircuit Editing Update
Circuit Editing Update — from the TeamBuildr YouTube channel.
Video · 3 min
FreeCoach Howard - Energy Conditioning
Coach Howard - Energy Conditioning — from the TeamBuildr YouTube channel.
Video · 3 min
FreeCoach Howard - Football In-Season Weight Training
Coach Howard - Football In-Season Weight Training — from the TeamBuildr YouTube channel.
Video · 3 min
FreeCoach Howard - Hydration & Recovery Strategies
Coach Howard - Hydration & Recovery Strategies — from the TeamBuildr YouTube channel.
Video · 2 min
FreeCoach Howard - Ideal Pre-Practice Warm-Up
Coach Howard - Ideal Pre-Practice Warm-Up — from the TeamBuildr YouTube channel.
Read on the blog · 14 min
FreeCoach Led, Athlete Driven: How the Athletes' Environment Helps Winningopens blog.teambuildr.com in a new tab
Building a room where athletes hold each other to the standard, and the coaching decisions that create it or quietly prevent it.
Video · 1 min
FreeCommunication Preferences Overview
Communication Preferences Overview — from the TeamBuildr YouTube channel.