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What Are Wellness Questionnaires?opens blog.teambuildr.com in a new tab

Learn what a wellness questionnaire is and how you can take advantage of TeamBuildr's technology to help your athletes perform better.

Aaron Siekmann

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What Can Strength Coaches Learn from Salespeople?opens blog.teambuildr.com in a new tab

Discover what strength coaches can learn from salespeople. Strategies that salespeople use to build trust can translate to coaching.

Jeff Bramhall

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What Data Do We Collect and Why?

Heart Rate - This is used for the exertion score. The frequency that this is recorded depends on the device. In most cases, device reading rate will increase as your heart rate increases. Heart Rate Variability - This…

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(iPhone) What Devices are Compatible with Wearables on TeamBuildr Training iOS App?

Wearables Device Compatibility with iOS (Apple iPhone) TeamBuildr Training App The below table describes device compatibility if you own an Apple iPhone. Device HR HRV Passive Calories (BMR) Active Calories Steps Slee…

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What Do You Stand For?opens blog.teambuildr.com in a new tab

Make sure you're regularly checking in with yourself as a coach so you can show up for your team and ask yourself, "what do you stand for?"

David Kitchen

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What Happens If I Do Not Wear My Device for a Few Days?

We will compare against your most previous results, but understand that this will be a less effective means of scoring since it will not have accounted for any activities or lack there of over the course of the time y…

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What High School Strength Coaches Should and Should Not Take from College S&Copens blog.teambuildr.com in a new tab

Take notes on what high school strength coaches should and should not take from college S&C in order to train their athletes effectively.

David Neill

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What if Normal People Flopped Like Soccer Players?opens blog.teambuildr.com in a new tab

It happens every year during the World Cup: excessive ground hugging. Get a laugh with this funny parody video about soccer flopping!

TeamBuildr

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What is a Normal/Good/Bad HRV?

HRV is a measure of beat to beat variation in your heart rate. In a broad sense, it can be a way to measure the stress that your body has endured from a day and how your body is responding to that stress. The best tim…

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What is a Tag? (and how to use them)

What is a Tag? (and how to use them) — from the TeamBuildr YouTube channel.

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What is Apple Health?

Apple Health is iPhone app for collecting data from a variety of sources and devices. Think of them as iPhone's "collection hub" for wearable and activity data. For TeamBuildr, this allows us to bypass integrating dir…

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What Is Best Practice for Tracking Sleep?

Wearing your device while sleeping may not be feasible due to charging through the night. If you own an Apple iPhone, we suggest the free Pillow sleep app to track your sleep if you are not wearing your device to bed.…

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What is Coaching?opens blog.teambuildr.com in a new tab

Coaching is an important concept that has been around for ages. In this blog, we take a look at what coaching is and what coaching isn't.

Andrew Yasenchak

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What is Neurocognitive Training and How Do I Use it?opens blog.teambuildr.com in a new tab

Performance staffs are searching for more holistic approaches to rehabilitation and sport performance. Josh Bullock explains how to utilize neurocognitive training in return to play protocols.

Josh Bullock

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What is Pacing?

Pacing is only available in Platinum accounts. When selecting the pace on the Calendar page, here are the pace adjustment percentages associated with the options: RUN PACING (based on 1 Mile PR) Adjustment (%) Pace Na…

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What is Pacing? (New Build)

A short video walkthrough of what is Pacing? (New Build) from the TeamBuildr knowledge base.

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What is TeamBuildr Health?

A short video walkthrough of what is TeamBuildr Health? from the TeamBuildr knowledge base.

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What is TeamBuildr Health (New Build)

A short video walkthrough of what is TeamBuildr Health (New Build) from the TeamBuildr knowledge base.