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Read on the blog · 8 min

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A Mini-Manual For Injuries in the Tactical Athleteopens blog.teambuildr.com in a new tab

Tactical athletes present a unique challenge for performance coaches as injuries are not an if, but when scenario. Kosta Telegadas lays out some tips for approaching common injuries in the tactical population.

Kosta Telegadas

Read on the blog · 6 min

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A Novel Approach To Developing Conditioning Tests For Hockeyopens blog.teambuildr.com in a new tab

Ice Hockey provides a unique challenge when it comes to conditioning due to both the nature of the sport and the physical requirements. TeamBuildr lays out a new protocol for testing hockey athletes.

TeamBuildr

Read on the blog · 7 min

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A Performance Guide to Managing Transmeridian Travel – Part Iopens blog.teambuildr.com in a new tab

I reflected on my attitude, behavior, and as the purpose of this article, my preparation – or lack of it.

Josh Bullock

Read on the blog · 8 min

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A Performance Guide To Managing Transmeridian Travel - Part IIIopens blog.teambuildr.com in a new tab

Part 3 on how to manage transmeridian travel with your athletes!

Josh Bullock

Read on the blog · 4 min

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A Simple Analogy To Reduce Injury Riskopens blog.teambuildr.com in a new tab

As facilities reopen in the wake of COVID-19, many athletes are feeling a reduced work capacity. Discover our simple analogy for safely returning to your sport.

Justin Ochoa

Read on the blog · 5 min

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A Simple & Efficient Way to Test Gains In-Seasonopens blog.teambuildr.com in a new tab

It's no surprise that strength & conditioning is a numbers driven game, and in-season training is no exception. Cole Hergott explains using VBT testing for his in season programs.

Cole Hergott

Read on the blog · 2 min

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A Strength Coach's Guide to Facebookopens blog.teambuildr.com in a new tab

Although people see Facebook as a personal hobby, there are some ways as a strength coach to leverage it to improve your strength and conditioning program

TeamBuildr

Read on the blog · 4 min

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A Strength Coach's Guide to Fundraisingopens blog.teambuildr.com in a new tab

Discover the secrets to successful athletic fundraising today! Strength coach, Carmen Pata shares his knowledge about fundraising.

Carmen Pata

Read on the blog · 1 min

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A Strength Coach's Guide to LinkedInopens blog.teambuildr.com in a new tab

LinkedIn is a great source for networking with coaches and potential clients. Discover our guide to using LinkedIn as a strength coach!

TeamBuildr

Read on the blog · 7 min

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A Strength Coach's Guide to School-Wide Program Designopens blog.teambuildr.com in a new tab

Revamp your school's fitness curriculum with Bryan Van Vleet's school-wide program design. This is a complete strength coach's guide.

Bryan Van Vleet

Read on the blog · 3 min

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A Strength Coach's Lie: Tracking Yourself to Deathopens blog.teambuildr.com in a new tab

Learn how tracking yourself to death as a strength coach can be harming your programs, and why soft coaching skills are important.

Hewitt Tomlin

Read on the blog · 11 min

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A Strength Coaches Guide to Getting the Edge in Leadershipopens blog.teambuildr.com in a new tab

Performance coaches are often said to drive the culture of teams. Coach David Kitchen explains a system to develop leaders in your team culture.

David Kitchen

Articles

Read on the blog · 1 min

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A Word About the 2014 NSCA Coaches Conferenceopens blog.teambuildr.com in a new tab

This year's 2014 NSCA Coaches Conference will be held in Indianapolis, Indiana. We expect a great show & speakers. Here's what you need to know...

TeamBuildr

Read on the blog · 3 min

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Accommodating Resistance: A guide of Why, How and When to Use Itopens blog.teambuildr.com in a new tab

Accommodating resistance training results in stronger, faster, fresher athletes. Learn more about this technique and when to use it at TeamBuildr.com!

Nick Showman

Read on the blog · 1 min

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"Account Toggling" Now Available for Multi-School Strength Coachesopens blog.teambuildr.com in a new tab

"Account Toggling" allows a strength coach to manage multiple schools within one single account which creates seamless management and smooth payment.

TeamBuildr

Read on the blog · 9 min

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Adapting CrossFit Workouts for Tactical Athletesopens blog.teambuildr.com in a new tab

Learn how to adapt CrossFit workouts for tactical athletes. Discover programming tips and strategies to enhance performance and meet the unique demands.

Kosta Telegadas

Read on the blog · 3 min

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Adaptive Training: Navigating Athletic Season Challengesopens blog.teambuildr.com in a new tab

Learn how to implement flexible strength training systems that adjust to the unpredictable nature of an athlete's season for optimal performance.

Matrixx Ferreira