High School & PE, page 7

Episode #24: Producing a Powerful P.E. Program and Coaching High School Strength with Military Veteran Amanda Berg

Amanda Berg, a Minnesota PE department head, strength coach and Iraq veteran, on a PE program with triathlon, officiating and self-defense classes, a weight room that belongs to every student and not just the varsity, and why she likes the Army Combat Fitness Test for students.

Episode 6: The House They Built

What a coach leaves behind. A look at a program's culture years on, and the staff who created something that outlasted them.

Fighting the Career Ladder: The Value of Staying Putopens blog.teambuildr.com in a new tab

Read about the struggle of fighting the career ladder for strength and conditioning coaches and learn about the value of staying put.

Zack Nielsen · 18 October 2018

Five Pieces of Advice for High School Strength Coaches from a College Strength Coachopens blog.teambuildr.com in a new tab

As a college strength coach, I see athletes from all over the country. Discover my top 5 pieces of advice for high school strength coaches!

Carmen Pata · 30 August 2018

Football Offseason Culture Building: The Summer Survivor Seriesopens blog.teambuildr.com in a new tab

Keep your athletes in shape off-season with a summer training program. Effective summer programming helps pave the way to a great season.

TeamBuildr · 19 January 2018

Four Strategies to Building a Loyal Fitness Communityopens blog.teambuildr.com in a new tab

This post explains the importance of gym community and then gives four strategies you can use to create a strong, loyal, and efficient community.

Andrew Yasenchak · 2 October 2024

Free Account Player Limit Has Been Downgraded to 10opens blog.teambuildr.com in a new tab

Free Account Player Limit Has Been Downgraded to 10

TeamBuildr · 12 September 2014

From College to High School: A Strength Coach's Journeyopens blog.teambuildr.com in a new tab

Follow our story on transitioning from collegiate to high school strength coaching. See the deeper impact and work-life balance this move brought.

David Neill · 9 September 2019

From Skeptic to Believer: The RPR Story at the High School Levelopens blog.teambuildr.com in a new tab

Reflexive Performance Reset is a simple system of drills to improve performance. Discover what RPR can do for your high school athletes!

Isaias Ramirez · 13 August 2019

From the GA's Desk: Creating Value Beyond Sets and Repsopens blog.teambuildr.com in a new tab

Division III athletes face a unique challenge of balancing athletics and academics. Coach Tyler Stasiowski explains how to create positivity in training.

Springfield College Staff · 27 January 2022

From Tots to Pros: My Private Sector Coaching Playbookopens blog.teambuildr.com in a new tab

There are many differences between coaching pros and youth athletes, but there are just as many similarities when it comes to mastering fundamentals.

Anthony Pedraza · 28 March 2025

Frontal Plane Fundamentalsopens blog.teambuildr.com in a new tab

Learn the critical aspects of frontal plane movements with our comprehensive guide, ideal for coaches seeking to enhance athletic performance.

Guest Author · 28 December 2023

Grading Exercise in Physical Educationopens blog.teambuildr.com in a new tab

There is countless research that proves that students need acceptable amounts of physical activity throughout the school day

Anthony Morando · 11 December 2019

High School Football Strength Programs Simplifiedopens blog.teambuildr.com in a new tab

Learn how Ennis High School streamlined football strength and conditioning using TeamBuildr’s online strength and conditioning software.

TeamBuildr · 3 July 2025

High School Running Back Takes Screen Pass N, W, E, and S for TDopens blog.teambuildr.com in a new tab

High School Running Back Takes Screen Pass N, W, E, and S for TD

TeamBuildr · 7 November 2013

"Hot Mom" in Hot Water for Facebook Comments - Gets Banned from Facebookopens blog.teambuildr.com in a new tab

Maria Kang, or "hot mom," is a professional trainer, fitness enthusiast and mother of three young boys.

TeamBuildr · 3 December 2013

How Dassel-Cokato Built a Unified S&C System Across PE and Athleticsopens blog.teambuildr.com in a new tab

How Dassel-Cokato Built a Unified S&C System Across PE and Athletics using TeamBuildr as their strength and conditioning and physical education platform

TeamBuildr · 3 July 2025

How Much Strength Training is Too Much Strength Training?opens blog.teambuildr.com in a new tab

How often should you train and is there such a thing as too much? Discover exactly how much weight training is effective without going overboard!

TeamBuildr · 28 October 2013