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Ohio State Coach Speech to Recruits Gives Chillsopens blog.teambuildr.com in a new tab

Ohio State football's assistant football coach Kerry Coombs gave a passionate speech in front of a group of recruits.

TeamBuildr · 17 December 2013

Ohio State's Strength Staff Prepares for Bama by Dressing Like Elvesopens blog.teambuildr.com in a new tab

Ohio State's Strength Staff dresses like elves to relax players before their upcoming NCAA playoff debut against the University of Alabama.

TeamBuildr · 24 December 2014

Ohio State Strength Coach Bodyslams Fan on the Fieldopens blog.teambuildr.com in a new tab

This is how the Buckeyes take care of fans problems: Ohio State Strength Coach Bodyslams Fan on the Field

TeamBuildr · 29 September 2014

Ohio State Strength Coach Transforms Linebackeropens blog.teambuildr.com in a new tab

Ohio State Strength Coach transforms linebacker Joshua Perry to the tune of 30+ lbs. and seemingly no body fat over the course of three years.

TeamBuildr · 1 August 2014

Ole Miss Strength Coach Pulls Off a Frightening Prank on Football Playersopens blog.teambuildr.com in a new tab

The Ole Miss Strength Coach pulls off a frightening prank on the football team with the mastermind head coach behind it.

TeamBuildr · 2 September 2014

Olympic Lifting for Beginners: Advice From Noah Lyle’s Strength Coachopens blog.teambuildr.com in a new tab

Olympic lifting is an explosive use of power, but it can be dangerous if done improperly. Get beginner's tips from a professional trainer!

Dave Brummert · 26 September 2019

Omni Contraction Training: Comprehensive Periodizationopens blog.teambuildr.com in a new tab

A periodization model that cycles through every contraction type rather than favouring one. What it looks like across a training year, and where it fits for athletes who have stalled.

Myles Methner · 20 February 2024

One Strength Coach's Snapshot of Sport-Specific Training at the College Levelopens blog.teambuildr.com in a new tab

Get a detailed snapshot of sport-specific training in college athletics. See how strength coaches tailor programs for peak performance. Learn more now!

Brandon Golden · 12 February 2018

Open Gym Best Practices

Open Gym Best Practices — from the TeamBuildr YouTube channel.

20 August 2025

Opinion: Big Football S&C Salaries Will Not Lift All Boatsopens blog.teambuildr.com in a new tab

Check out how increasing salaries for power 5 football strength coaches are having an impact on the salaries of coaches in other sports.

Hewitt Tomlin · 30 August 2019

Opinion: Division III Strength & Conditioning Needs Workopens blog.teambuildr.com in a new tab

Learn more about DIII college strength and conditioning programs and how to take a more unique approach to improve athletic training.

Anonymous · 18 February 2020

Oregon v. Texas Dance Off is the Best Match-Up of the Bowl Season So Faropens blog.teambuildr.com in a new tab

Oregon v. Texas Dance Off is the Best Match-Up of the Bowl Season So Far

TeamBuildr · 31 December 2013

Guide to Oura Ring Integration

Device HR HRV Passive Calories (BMR) Active Calories Steps Sleep Oura ✅ ⛔️ ⛔️ ✅ ⛔️ ✅ ⚠️ = Data can be received from device, but with limitations (described below) Keep in mind, the Oura App might not import data from …

Output VBT Integration Guide

In order to access this integration, you must be on the Platinum Pro subscription plan.

Overview of TeamBuildr OS Hub within TeamBuildr Strength

A short video walkthrough of overview of TeamBuildr OS Hub within TeamBuildr Strength from the TeamBuildr knowledge base.

Part 1: What I Got Right (and Wrong) as a Gym Owneropens blog.teambuildr.com in a new tab

A gym owner on building real member culture — from loaning out equipment during COVID to handling cliques and the one member dragging down the room.

Trent Luecke · 21 July 2026

Part 2: What I Got Right (and Wrong) as a Gym Owneropens blog.teambuildr.com in a new tab

A gym owner on building real member culture — from loaning out equipment during COVID to handling cliques and the one member dragging down the room.

Trent Luecke · 23 July 2026

Pay It Forwardopens blog.teambuildr.com in a new tab

Get to know how you can act as a mentor to your athletes and instill values in them that will encourage them to pay it forward were possible.

Anthony Morando · 14 October 2019