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Read on the blog · 7 min

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The Legacy Calendar Is Retiring. Here's Why Coaches Aren't Looking Back.opens blog.teambuildr.com in a new tab

The legacy Calendar has been home base for TeamBuildr coaches since the beginning. At the end of September 2026, it retires for good, and BUILD takes its place.

Rachel Newman

Read on the blog · 8 min

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The More the Merrier! – How to Train Large Groupsopens blog.teambuildr.com in a new tab

Get helpful tips for how to train large groups from Blair Wagner. Group training is a fun yet challenging way to engage your athletes.

Blair Wagner

Video · 17 min

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"The Most Important Data You Have Are Your Training Logs"

Tom Newman of Yale discusses the strategy behind reviewing athlete training logs.

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The NCAA and Injury Prevention: 16 Years in the Makingopens blog.teambuildr.com in a new tab

Take a look at some NCAA injury statistics and common sports injury causes see what we can do for sports injury prevention for our athletes.

TeamBuildr

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The New Era of the TeamBuildr Blogopens blog.teambuildr.com in a new tab

We are excited to announce an overhaul of the TeamBuildr blog! Meet our new team of authors who will be discussing training and fitness.

Hewitt Tomlin

Video · 3 min

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The New JAWKU Muscle Blaster V2 Muscle Massager

Jawku just released their affordable percussion recovery tool in a brand new design.

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The New NCAA Offseason Rule: SEC Coaches Celebrate Change on S&Copens blog.teambuildr.com in a new tab

Get familiar with the new NCAA offseason rule and see why SEC coaches are celebrating changes on S&C for summer training programs.

TeamBuildr

Read on the blog · 2 min

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The NFL Athlete Stock Market Explainedopens blog.teambuildr.com in a new tab

Just like any stock on the NASDAQ or NYSE, you would only purchase stock of a player who you think has potential to grow or you consider undervalued.

TeamBuildr

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The Number One Way to Know What Your Members Wantopens blog.teambuildr.com in a new tab

As a gym owner, it is critical to improve client engagement and keep your members coming back. The best way to find out what members want is to ask them!

Nicole Foley

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The Numbers You Really Need to Knowopens blog.teambuildr.com in a new tab

Ben Pickard from Business for Unicorns shows a simplified way to look at your gym's finances.

Benjamin Pickard

Read on the blog · 7 min

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The Performance Puzzle: Integrating Key Training Componentsopens blog.teambuildr.com in a new tab

Learn how strength, conditioning, nutrition, and recovery work together to maximize athletic performance and create a well-rounded training plan.

Matrixx Ferreira

Read on the blog · 10 min

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The Pitfalls of Autoregulationopens blog.teambuildr.com in a new tab

Autoregulation has taken strength and conditioning by storm. Cody Miller explains why these systems are not a cure-all and how coaches can adapt.

Cody Miller

Read on the blog · 6 min

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The Power of Microdosingopens blog.teambuildr.com in a new tab

In-season training poses unique challenges for college performance coaches. Coach Stephanie Mock explains how microdosing is a viable approach to training in-season.

Stephanie Mock

Read on the blog · 3 min

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The Pros and Cons of COVID-19 on the S&C Industryopens blog.teambuildr.com in a new tab

Recently the COVID-19 pandemic has many coaches worried in the strength and conditioning industry, here are some pros and cons.

Kosta Telegadas

Read on the blog · 4 min

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The Relationship Between Strength Coach and Athletic Traineropens blog.teambuildr.com in a new tab

The focus on athlete health and performance is at the highest it has ever been, and the lens is only getting smaller.

Rich McLoughlin

Read on the blog · 9 min

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The Return: Why I Came Back to College Athleticsopens blog.teambuildr.com in a new tab

Burnout is prevalent among strength coaches and causing coaches to leave jobs. David Kitchen explains how asking the right questions can help.

David Kitchen

Read on the blog · 4 min

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The RNT Method: Guide to Reactive Neuromuscular Trainingopens blog.teambuildr.com in a new tab

Discover the RNT Method, a technique in reactive neuromuscular training to enhance movement, strength, and stability for athletes and fitness enthusiasts.

Justin Ochoa

Read on the blog · 6 min

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The Secret Sauce: Enhancing Training with Mindset Shiftsopens blog.teambuildr.com in a new tab

Learn how small mindset adjustments and strategic training approaches can elevate athletic performance and create long-term success in sports.

Vanessa Frost-Piedrahita