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Win the New Year Rush Without Desperation Marketingopens blog.teambuildr.com in a new tab

Smart New Year gym marketing isn’t about more promos, it’s about timing and targeting. Learn 3 proven plays for current, former, and new clients.

Benjamin Pickard

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Winona State Football Player Dies During Workoutopens blog.teambuildr.com in a new tab

Winona State Football Player Dies During Workout on a practice field Monday evening when he collapsed, according to associate head coach Cameron Keller

TeamBuildr

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Woke Coaches Know Better Than Being the "Get Back Coach"opens blog.teambuildr.com in a new tab

Learn why woke coaches know better than being the "get back coach" and how being mindful on the field or court is best for everyone.

Hewitt Tomlin

Read on the blog · 3 min

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Working with Sport Coaches to Understand GPS Dataopens blog.teambuildr.com in a new tab

Communicating insights from data such as GPS or wearable technology can be a challenge for performance coaches. Grace Stiles explains how TeamBuildr's GPS dashboard can help drive sport coach conversations with your data.

Grace Stiles

Read on the blog · 4 min

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Workload Management 101opens blog.teambuildr.com in a new tab

Workload management is a hot topic in performance, but what exactly is it? Brandon Howard explains the theory behind the metrics and how they can improve your training.

Brandon Howard

Video · 5 min

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Workshops Overview and How To's

Workshops Overview and How To's — from the TeamBuildr YouTube channel.

Video · 8 min

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Yoga Routine

Yoga Routine — from the TeamBuildr YouTube channel.

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You Are (Not) What You Do: Decoupling Success from Validationopens blog.teambuildr.com in a new tab

Coach Garrish describes the identity crisis he sees occurring at the high school level and what strength coaches can do to encourage a strong identity

John Garrish

Video · 48 min

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You Have Nothing To Sell

Every gym owner I've talked to says the same thing: they hate "sales." And honestly? They're right to.

Read on the blog · 4 min

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Your Guide to Off-Season Training Part 1: Early Off-Seasonopens blog.teambuildr.com in a new tab

Off-season training sets the foundation for a successful year. Discover 7 tips for staying on track and making the most of your off-season!

TeamBuildr

Read on the blog · 3 min

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Your Team Has Had a Long Season. Now What?opens blog.teambuildr.com in a new tab

Long seasons usually mean a successful postseason. But that can come with some downsides including burnout and physical fatigue. Coach Van Vleet has seen successful teams quite a few times in his tenure and has some thoughts on how to receive these athletes in the weight room once the season is over.

Bryan Van Vleet

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Your Team is on the Road, and You're not With Them, What Do You Do?opens blog.teambuildr.com in a new tab

Rehearse your plans for when your team is on the road and you're not with them. A prepared coaching staff makes successful athletes.

Matthew Sagar

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Your Youth Athlete Needs Strength Trainingopens blog.teambuildr.com in a new tab

Strength training improves coordination, injury resistance, and athletic performance in youth athletes, building a solid foundation for long-term success.

Steph Lodge

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Youth Strength Training: Debunking the Mythsopens blog.teambuildr.com in a new tab

Debunk the myths behind youth strength training. Youth strength training programs can be incredibly beneficial to young athletes.

Jaclyn Gochoco