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Read on the blog · 3 min
FreeWhy Sports Performance Coaches Need Education in the Workplaceopens blog.teambuildr.com in a new tab
Learn why ongoing education helps sports performance coaches boost mastery, engagement, and team success.

Read on the blog · 6 min
FreeWhy Strength Coaches Should Know About "Productive Disruption"opens blog.teambuildr.com in a new tab
Learn why strength coaches should know about productive disruption and how being a good leader on the field can inspire your athletes.

Read on the blog · 2 min
FreeWhy Strength Coaches Should Turn Away Late Athletes From the Weight Roomopens blog.teambuildr.com in a new tab
Learn why strength coaches should turn away late athletes from the weight room, and how separating late athletes can be good for the team.

Read on the blog · 5 min
FreeWhy Systemized Onboarding Matters for Gymsopens blog.teambuildr.com in a new tab
Understand the critical role of a systemized onboarding process in gyms. Learn how it enhances member retention and optimizes staff training.

Read on the blog · 4 min
FreeWhy TeamBuildr Rebuilt Its Software From the Ground Up — Introducing BUILDopens blog.teambuildr.com in a new tab
TeamBuildr has launched something new: BUILD - a completely rebuilt workout programming platform designed to power the next chapter of strength coaching software.

Read on the blog · 1 min
FreeWhy the Weight Room is the Ultimate Team Sportopens blog.teambuildr.com in a new tab
Find out why the weight room is the ultimate team sport and why you should encourage your athletes to work together when weight training.

Read on the blog · 3 min
FreeWhy This High School Banned Shoes From the Weight Roomopens blog.teambuildr.com in a new tab
Learn why this high school banned shoes from the weight room, and how your athletes can benefit from implementing barefoot training.

Read on the blog · 7 min
FreeWhy Track and Field Athletes Need Strength Trainingopens blog.teambuildr.com in a new tab
Strength training helps track and field athletes develop power, speed, and endurance while reducing injury risk and improving overall performance.

Read on the blog · 5 min
FreeWhy We Don’t Motivate Our Athletesopens blog.teambuildr.com in a new tab
Learn why we don't motivate our athletes with participation awards and ribbons. Overrewarding athletes can impact their performance.

Read on the blog · 5 min
FreeWhy You Need to Hire an Intern (And How to Do It)opens blog.teambuildr.com in a new tab
Chances are you've spent your own fair share of time interning. Now that you're a coach, discover how to hire interns and why it will change your game!

Read on the blog · 5 min
FreeWhy You Should Be Doing Isometric Training At Homeopens blog.teambuildr.com in a new tab
Being quarantined doesn’t mean you can't stay healthy and fit. Discover the benefits of including isometric training as part of your home workout!

Read on the blog · 6 min
FreeWhy You Should Be Using Ground-Based Training For Non-Ground-Based Sportsopens blog.teambuildr.com in a new tab
Non-ground based sports pose a unique challenge for performance coaches. Coach Harrison Elias explains why he uses ground-based approaches to create well-rounded non-ground-based athletes.

Read on the blog · 4 min
FreeWhy Your Charts & Graphs Could Be Slowing You Downopens blog.teambuildr.com in a new tab
Athlete monitoring and sport science dashboards are everywhere. Performance data should support coaching, not replace it.

Read on the blog · 3 min
FreeWhy Your Leaders On-The-Field Also Need to Be Leaders in the Weight Roomopens blog.teambuildr.com in a new tab
Discover why you need to be a leader in the weight room and train yourself to fight fatigue to be a successful leader on the field.

Read on the blog · 8 min
FreeWhy Your Small School Strength Coach Should Be the Highest Paid Coach on Your Staffopens blog.teambuildr.com in a new tab
Find out why your small school's strength coach should be the highest-paid coach on your staff. Their role is crucial for athlete development and success.

Read on the blog · 2 min
FreeWhy Your Strength and Conditioning Program Needs Olympic Liftingopens blog.teambuildr.com in a new tab
Find out why your strength and conditioning program needs olympic lifting, and how your athletes can benefit from these exercises.

Read on the blog · 3 min
FreeWill Artificial Intelligence Take Over Strength Coach Jobs?opens blog.teambuildr.com in a new tab
AI has become part of almost every industry, but do sport performance coaches have to worry? We asked ChatGPT to write us a speed program, and here are the results.

Read on the blog · 2 min
FreeWill S&C Be the HS Athlete's Next Recruiting Weapon?opens blog.teambuildr.com in a new tab
Showing progress via the weight room is a process. Start filming and tracking numbers to give athletes the best chance at improving their recruitability.