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Leadership & Career, page 3

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Video · 132 min

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How Coaches Shift from Athletics to Operational Performance

Making the move from collegiate or pro athletics into tactical and operational performance. What transfers, what does not, how hiring works, and what the day-to-day is really like.

Video · 57 min

Free

How Lockeroom Earned 100 High-End Clients in 12 Months

A private facility walks through going from opening to 100 high-value clients in a year. Pricing, retention, referrals and the specific mistakes they would not repeat.

Video · 30 min

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"How to Run a S&C Program on a Budget" - Matt Nein & Mike Caro

"How to Run a S&C Program on a Budget" - Matt Nein & Mike Caro — from the TeamBuildr YouTube channel.

Video · 2 min

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How to Sell Appointments via Point of Sale

How to Sell Appointments via Point of Sale — from the TeamBuildr YouTube channel.

Read on the blog · 14 min

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If You’re Going Through Hell, Keep Going! (A Strength Coach Story)opens blog.teambuildr.com in a new tab

An honest account of a hard stretch in a coaching career, and what carried through it. For anyone in the middle of one.

Nate Harvey

Read on the blog · 3 min

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Is There A Primetime to Workout During the Day? The Answer May Surprise Youopens blog.teambuildr.com in a new tab

Find out whether or not there is a primetime to work out during the day. The answer may surprise you because it's both yes and no.

TeamBuildr

Read on the blog · 9 min

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It’s Not You, It’s Me: Why Millennials Aren’t the Issue in Strength and Conditioningopens blog.teambuildr.com in a new tab

See how Millennials are reshaping strength and conditioning. Insights on challenges, opportunities, and strategies in sports performance training.

David Kitchen

Video · 57 min

Free

Jerred Moon - Becoming an Online Strength Coach

Jerred Moon, CEO of End of 3 Fitness (EO3) discusses the rise of his 100% online training business.

Video · 12 min

Free

Juniata Strength Clinic Interview with RMU's Todd Hamer

Juniata Strength Clinic Interview with RMU's Todd Hamer — from the TeamBuildr YouTube channel.

Video · 27 min

Free

Narrow Your Niche

Are you trying to be everything to everyone? It's time to rethink your approach!

Video · 3 min

Free

Open Gym Best Practices

Open Gym Best Practices — from the TeamBuildr YouTube channel.

Read on the blog · 7 min

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Private Facility Summer Training That Delivers: Building More Explosive Athletesopens blog.teambuildr.com in a new tab

Discover how athletes at our private facility made explosive gains during summer training. Using force plates, sprint gates, and structured programming, we tracked real progress in CMJ height, power output, and linear speed from April to July.

Matrixx Ferreira

Video · 33 min

Free

Retention Isn't A System. It's A Standard.

In this video, former gym owner ,Trent Luecke, and experienced business owner and mentor, Ken Andrukow, sit down and discuss gym member retention. They discuss what member retention truly looks like and how to achieve it beyond the systems you have in place.

Read on the blog · 13 min

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Rompiendo Barreras en la Educación del Rendimiento Deportivoopens blog.teambuildr.com in a new tab

Descubre cómo los recursos en español y la educación accesible están rompiendo barreras en el rendimiento deportivo, ayudando a entrenadores, terapeutas y estudiantes en América Latina a tener éxito sin limitaciones de idioma o costo.

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Sample Grant Proposal for S&C Software

A complete, fillable grant proposal for strength and conditioning software and hardware. Five narrative sections are already written: your project, the problem, the timeline, who it reaches, and the budget. Change six details and it is yours.

Video · 7 min

Free

She Builds a Business: Caitlyn Stoner and the One-Stop Shop Vision | Built Different Ep. 8

In Episode 8 of the TeamBuildr Built Different Docuseries, we sit down with Caitlyn Stoner, strength and conditioning coach, CEO, and owner of Stone Athletics — a facility she built from scratch in a small rural community in Ohio after years of second-guessing whether to take the

PDF · 49 pages

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So You Want to Open a Gym

A 49-page guide to opening a facility, written by coaches who did it. Eight chapters take you from finding your identity and picking a location through pricing, hiring, the shift from coaching to owning, and knowing when to grow.

Video · 25 min

Free

Stop Chasing Shiny Objects. Start Growing Your Gym.

In this session, former gym owner Trent Luecke and business coach Ken Andrukow (20+ years running gyms) have an honest conversation about why the basics — done consistently, without excitement are almost always the right answer. What we get into: ✅ Why shiny object syndrome in th