Videos, page 11
Page 11 of 11.
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Video · 48 min
Free · sign upBehavior Modification in Coaching
Josh Bullock, a head strength coach at four NCAA schools and with the U.S. Ski Team, on the science of changing athlete behavior. Then the practical side: habit tracking versus wellness monitoring, and how he used both in TeamBuildr.
Video · 61 min
Free · sign upBoosting Your Barbell Club
Matt and Kyle on growing a barbell club from a handful of lifters into something that sustains itself: recruiting members, structuring sessions for mixed ability, and the business side people avoid.
Video · 36 min
Free · sign upBuilding A Framework For A Successful Year As A Gym Owner
A gym owner from St. Catharines, Ontario on setting up the business year: a bookkeeper you meet monthly, a CRM, shared SOPs, written values, an ideal client profile, and three to five goals broken into quarterly projects.
Video · 11 min
FreeEpisode 1: Iron Builds Iron
The people behind the programs. First in a short documentary series on strength coaches: the early mornings, the comeback stories, and building confidence and discipline alongside the physical work.
Video · 7 min
FreeEpisode 2: The Heart Behind the Whistle
Built Different visits a King's College netball side in Australia and the strength coach who joined them from Olympic, athletics and AFL work. Front squats, ACL and landing work, and why she coaches at all: to be the coach she never had as an athlete.
Video · 7 min
FreeEpisode 3: Power in The Process
Jared Thompson, assistant strength coach at Belmont University, on running baseball, softball and men's soccer off a daily check-in. Three team rules, grouping pitchers by throwing schedule, video demos for transfers who use different terms, and the 2020 move off spreadsheets.
Video · 14 min
FreeEpisode 4: Roots in Resilience
A program built and rebuilt through hard years. Part of the series on the coaches who hold athletic departments together without much recognition.
Video · 9 min
FreeEpisode 5: Strength in Motion
Daniel Pearl runs Level Up Mobile Gym out of a trailer in Miami. How a teacher with a Subaru full of boot camp gear grew from 12 to 80 clients in about six months, and works around rain, heat and flat tires.
Video · 13 min
FreeEpisode 6: The House They Built
What a coach leaves behind. A look at a program's culture years on, and the staff who created something that outlasted them.
Video · 9 min
FreeEpisode 7: Delivering Pizzas, Dropping Gems
Justin Ochoa, a basketball development coach in Indianapolis, on keeping going when COVID closed his facility: overnight Amazon shifts, pizza deliveries and the daily voice memos that became his podcast. Plus the general-to-specific way he trains young players now.
Video · 132 min
Free · sign upHow Coaches Shift from Athletics to Operational Performance
Making the move from collegiate or pro athletics into tactical and operational performance. What transfers, what does not, how hiring works, and what the day-to-day is really like.
Video · 57 min
FreeHow Lockeroom Earned 100 High-End Clients in 12 Months
A private facility walks through going from opening to 100 high-value clients in a year. Pricing, retention, referrals and the specific mistakes they would not repeat.
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Video · 27 min
Free · sign upLoad Monitoring Dashboard
What the research says about wellness questionnaires and how to build one athletes will answer: five or six questions, scales that point the same way, and locking the workout until it is done. Ends with a tour of the Load Monitoring Dashboard.
Video · 68 min
Free · sign upPhysical Training in a Digital Age with Tom Newman
Tom Newman on coaching when athletes train through screens as often as in front of you. Remote programming, keeping standards without eyes in the room, and what technology genuinely improves.
Video · 64 min
Free · sign upUsing Social Media to Create Career Opportunities
TeamBuildr's Grace Styles talks with a physical therapist who built a speaking, coaching and product career from Instagram. Why posting consistently matters more than followers, starting on one platform, captioning your videos, answering DMs yourself, and why none of it means quitting your job.
Video
FreeUsing Wearable Data to Plan a Microcycle with Teofe Ziemnicki
Teofe Ziemnicki, TeamBuildr's head of sport science, on using the data your athletes' wearables collect to plan a training week. The full recording is on TeamBuildr's site, behind a short form.