Platform & Admin, page 22
Page 22 of 22.
Walkthrough
FreeWhat Is Best Practice for Tracking Sleep?
Wearing your device while sleeping may not be feasible due to charging through the night. If you own an Apple iPhone, we suggest the free Pillow sleep app to track your sleep if you are not wearing your device to bed.…
Walkthrough
FreeWhat is Pacing?
Pacing is only available in Platinum accounts. When selecting the pace on the Calendar page, here are the pace adjustment percentages associated with the options: RUN PACING (based on 1 Mile PR) Adjustment (%) Pace Na…
Walkthrough
FreeWhat is Pacing? (New Build)
A short video walkthrough of what is Pacing? (New Build) from the TeamBuildr knowledge base.
Walkthrough
FreeWhat is TeamBuildr Health?
A short video walkthrough of what is TeamBuildr Health? from the TeamBuildr knowledge base.
Walkthrough
FreeWhat is TeamBuildr Health (New Build)
A short video walkthrough of what is TeamBuildr Health (New Build) from the TeamBuildr knowledge base.
Walkthrough
FreeWhat is the 7-Day Calibration Period?
During the first 7 days of use, you may find that you are getting an “Adjusted Score”, this is a time where we are trying to personalize your score to you. The first week will be about data collection and your “Adjust…
Walkthrough
FreeWhat is the Exertion Score?
Knowing your score and how it will fluctuate due to activity will take some getting used to. It's important to make informed training intensity and recovery decisions following light or heavy exertion days. If you hav…
Walkthrough
FreeWhat is Weight Room View?
Weight Room View is a Platinum-level feature that enables 4+ athletes can receive their workout and log their load/reps back into TeamBuildr - this streamlines the data-capture process in the weight room. TeamBuild se…
Walkthrough
FreeWhat to Do if an Athlete is "Pending"?
A short video walkthrough of what to Do if an Athlete is "Pending"? from the TeamBuildr knowledge base.
Walkthrough
FreeWhat Your Athletes See in the TeamBuildr App
The athlete-side app walkthrough, for coaches about to hand it to a squad. What athletes can log, change and opt out of, what the team feed and leaderboard expose, and which settings sit with them rather than with you.
Walkthrough
FreeWhen to Contact TeamBuildr vs. “DIY” in Stripe
There will be scenarios where TeamBuildr Support will need to assist: Users with Stripe Express accounts: Inside your TeamBuildr you can access the Payments Portal and mange your paying subscribers from the Payments P…
Walkthrough
FreeGuide to Whoop Integration
Device HR HRV Passive Calories (BMR) Active Calories Steps Sleep Whoop ⚠️ ⛔️ ⛔️ ⚠️ ⛔️ ✅ ⚠️ = Data can be received from device, but with limitations (described below) How to Connect Whoop to Apple Health What Data is E…
Walkthrough
FreeWhy Do I Have a Different Score for the Same Workout?
The more frequently you wear your device and log activity, the more adjusted the score will get to your physical ability to perform and recover from exercise. If you score a 7 one day and in a week come back to the sa…
Read on the blog · 4 min
FreeWhy Mindset Coaching is Essential in Personal Training (and How to Implement It Into Your Business)opens blog.teambuildr.com in a new tab
Learn how mindset coaching is transforming youth athlete coaching and fueling fitness business growth. Todd Durkin and Andrew Simpson share a proven system to boost performance, retention, and revenue.
Read on the blog · 5 min
FreeWhy Neck Training Belongs in Every Athlete’s Strength and Conditioning Programopens blog.teambuildr.com in a new tab
Neck training is a vital yet often overlooked part of athlete training. Discover key neck strengthening exercises every strength and conditioning coach should use to reduce injury risk and improve performance.
Video · 74 min
FreeWhy Sales is the Missing Ingredient in Coaching
Dr. Sean Pastuch, CEO of ActiveLife sits down with Hewitt Tomlin, CEO of TeamBuildr to discuss why sales is the missing ingredient in coaching and how selling is an essential fundamental of a good coach.
Read on the blog · 6 min
FreeWhy You Should Be Using Ground-Based Training For Non-Ground-Based Sportsopens blog.teambuildr.com in a new tab
Non-ground based sports pose a unique challenge for performance coaches. Coach Harrison Elias explains why he uses ground-based approaches to create well-rounded non-ground-based athletes.