Platform & Admin, page 7
Page 7 of 22.
Walkthrough
FreeFree Form Programming in the Mobile App
A short video walkthrough of free Form Programming in the Mobile App from the TeamBuildr knowledge base.
Walkthrough
FreeFree Form Programming Overview
A short video walkthrough of free Form Programming Overview from the TeamBuildr knowledge base.
Walkthrough
FreeFTP Export Integration
In order to access this integration, you must be on the Platinum Pro subscription plan. Overview This page will document TeamBuildr's built-in FTP export functionality. Getting Started To connect TeamBuildr with an FT…
Read on the blog · 7 min
FreeGood Weight vs. Bad Weight: How Elite Strength Coaches Actually Track the Differenceopens blog.teambuildr.com in a new tab
Learn how Tennessee's new strength coach Derek Owings uses weekly speed, power, and jump tracking to ensure players gain muscle that enhances athleticism — not weight that slows them down.
Video · 1 min
FreeGoogle Calendar Staff Integration
Google Calendar Staff Integration — from the TeamBuildr YouTube channel.
Spreadsheet · 2 walkthroughs
Free · sign upGPS Dashboard
Turn raw GPS exports into something you can actually read. Copy the template, follow the two setup videos, and you get a running view of load and distance per athlete. Built for coaches new to GPS or drowning in the files it produces.
Walkthrough
FreeGuía para copiar sesiones en el calendario
A short video walkthrough of guía para copiar sesiones en el calendario from the TeamBuildr knowledge base.
Walkthrough
FreeGuide to Apple Watch Integration
Device HR HRV Passive Calories (BMR) Active Calories Steps Sleep Apple Watch ✅ ✅ ✅ ✅ ✅ ✅ How to add data to the Health app The Health app automatically counts your steps, walking, and running distances. And, if you ha…
Video · 1 min
FreeGuide to Exercises in TeamBuildr
For a full look at our exercise database go to content.teambuildr.com/training To use workout templates, watch this video:
Walkthrough
FreeGuide to Garmin Integration
Device HR HRV Passive Calories (BMR) Active Calories Steps Sleep Garmin ✅ ⛔️ ✅ ✅ ✅ ✅ ⚠️ = Data can be received from device, but with limitations (described below) Connecting Your Garmin Device to Apple Health Whicheve…
Walkthrough
FreeGuide to Polar Integration
Device HR HRV Passive Calories (BMR) Active Calories Steps Sleep Polar ⚠️ ⛔️ ✅ ✅ ✅ ✅ ⚠️ = Data can be received from device, but with limitations (described below) Connecting Your Polar Device to Apple Health Whichever…
Walkthrough
FreeHow are Naps Scored?
Every minute of sleep will be added to the day's recovery score after 11:59am. This will account for any time spent in bed for a prolonged period of time from the previous night. Naps will be treated as sleep.
Walkthrough
FreeHow Athlete Can Log Extra Work
A short video walkthrough of how Athlete Can Log Extra Work from the TeamBuildr knowledge base.
Walkthrough
FreeHow Athletes Can Join TeamBuildr (via email)
Athletes must register on TeamBuildr before logging into the iOS and Android app.
Video · 5 min
FreeHow Athletic Trainers Can Use TeamBuildr
How Athletic Trainers Can Use TeamBuildr — from the TeamBuildr YouTube channel.
Walkthrough
FreeHow Can I Ensure That I Get Most Accurate Exertion and Recovery Scores?
Note : Our scores can take data from multiple devices and sources in order to create the most accurate, as long as those devices and sources connect to Apple Health. Make sure you are wearing your device in the right …
Video · 3 min
FreeHow coaches can track and measure sleep in less than 60 seconds
Research shows sleep is more important than ever. Using affordable software, coaches can now track and monitor sleep by programming it into a workout using just a few seconds.