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Page 3 of 22.

Video · 39 min

Free

Autoregulation in Long-Term Athletic Development: Meeting Athletes Where They Are - Phil Reichhoff

Level 1 Sample 9-Week Program: Free TeamBuildr webinar with Director of Performance Phil Reichhoff discussing how to program workouts for high school athletes who are constantly growing and maturing. Using Autoregulatory Progressive Resistance Exercise (APRE) to program for high

Read on the blog · 5 min

Free

Beyond Supersets and Periodization: 6 Educational Resources for Gym Ownersopens blog.teambuildr.com in a new tab

Get our list of six educational resources designed to empower gym owners with knowledge, insights, and strategies for running a successful fitness business.

Trent Luecke

Video · 61 min

Free

Build Walkthrough: Why We Rebuilt Our Strength & Conditioning Software from the Ground Up

In this webinar, Team Builder co-founders Hewitt and James walk through Build — the completely rebuilt version of Team Builder's workout programming software, 14 years in the making. After over a decade of listening to strength and conditioning coaches at every level — high schoo

4 chapters · 11 lessons

Free · sign up

Build - Your New Programming Environment

Learn how to use TeamBuildr's Build programming environment from start to finish. This course covers navigating the interface, creating and filtering workouts, using copy and multi-select tools, and saving, editing, and sharing workout programs with your athletes.

Read on the blog · 9 min

Free

Building a D1 Strength Program From Zero: 3 Lessons From a First-Year Coachopens blog.teambuildr.com in a new tab

What does it take to strength coach a brand-new Division I rowing program fresh out of grad school? From culture-building to scrapping your plan on day one, here are three lessons that the first year taught me.

Makena Ohlmaier

Walkthrough

Free

Cómo Agregar un Atleta

A short video walkthrough of cómo Agregar un Atleta from the TeamBuildr knowledge base.

Walkthrough

Free

Cómo Crear un "Workout"

A short video walkthrough of cómo Crear un "Workout" from the TeamBuildr knowledge base.

Walkthrough

Free

Cómo crear una base de datos de ejercicios

A short video walkthrough of cómo crear una base de datos de ejercicios from the TeamBuildr knowledge base.

Walkthrough

Free

Cómo Usar el Calendario

A short video walkthrough of cómo Usar el Calendario from the TeamBuildr knowledge base.

Walkthrough

Free

Cómo utilizar las funciones de guardar y cargar programas en TeamBuildr

A short video walkthrough of cómo utilizar las funciones de guardar y cargar programas en TeamBuildr from the TeamBuildr knowledge base.

Walkthrough

Free

Cómo utilizar "The Sidebar"

A short video walkthrough of cómo utilizar "The Sidebar" from the TeamBuildr knowledge base.

Walkthrough

Free

Calendar Overview

A short video walkthrough of calendar Overview from the TeamBuildr knowledge base.

Walkthrough

Free

Calendar vs. Groups (New Build)

A short video walkthrough of calendar vs. Groups (New Build) from the TeamBuildr knowledge base.

Walkthrough

Free

Calendarios vs Grupos

A short video walkthrough of calendarios vs Grupos from the TeamBuildr knowledge base.

Walkthrough

Free

Calendars vs. Groups

A short video walkthrough of calendars vs. Groups from the TeamBuildr knowledge base.

Help

Walkthrough

Free

Can I Still Use the Wearables Integration Without Having a Wearable?

If you do not have a wearable device, we do not suggest using the integration. Your phone can keep track of sleep, steps, and possibly other metrics, but you would not receive a score without any Heart Rate data. Curr…

Help

Walkthrough

Free

Can I Wear My Wearable for a Workout Only?

Yes! You can wear your device for the workout only. This may however produce a high score for the first 7 days of wear. This is due to the fact that the equation is set up to encompass the entire day. The reasoning be…

Video · 3 min

Free

CASE STUDY: Brush High School Using TeamBuildr for Video Analysis

This spring Ryan Dugan (Strength Coach @Brush High School) noticed that most of his student-athlete’s Power Clean form was not where he wanted it to be after using multiple different teaching methods. Coach Dugan wondered if he should incorporate video analysis.