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How to Edit and/or Delete Saved Components (Workouts, Exercises, Notes, Questionnaires, etc.)

A short video walkthrough of how to Edit and/or Delete Saved Components (Workouts, Exercises, Notes, Questionnaires, etc.) from the TeamBuildr knowledge base.

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1 minutes across 3 chapters. Click any chapter or timestamp to jump straight there.

3 chapters

Okay, so in this video we're going to talk about the saved components in TeamBuilder and how you can edit those. So as you may know, when you create exercises such as a lift or a circuit or run, and even notes and warm-ups you can save, you can save them and you can hit a drop-down. So for example, if I have a squat warm-up, I can choose that and it's saved. This is essentially a list of saved exercises and same thing with Sport Science.

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Format
Walkthrough
Brand
TeamBuildr Strength
Category
Exercise Database