How to Edit Saved Workouts

0:05all right so we're going to talk a little bit about how to um create new saved exercises or new saved workouts based on current workouts so we're going to go to the calendar and let's just take an example let's go ahead and load a workout that we know we have saved um so let's just say that we're going to put in the brute assessment day one which just just a one day uh assessment uh workout is all it is so let's say that we want to change this assessment we wanted to do a uh something a little bit different what we can actually do is is we can copy this workout to Simply another day so let's just say we're