How to Add Session Breaks in the Calendar

0:03in this video we're going to take a look at how to add session breaks to our calendar so first thing we're going to do is head to the calendar Tab and select a calendar that we want to build our programming into so as you can see we've got a workout scheduled for today and let's say we want to add a session break into here so first thing we're going to do is add an exercise and then as we can see all of the icons over on the left we are going to select the more op option and then right here is our option to add in a session break so when we click this we will be able to create a title for the session break so let's

0:37say um we wanted to use session breaks to delineate between um workout number one and workout number two for the day so we're going to title this workout one we also have the option of selecting this toggle to allow the workouts to collapse now this is not something that will be seen in side of the calendar but will appear in the athletes workout entry view or weit room view when this is selected so basically all that means is that the athlete will see workout