How to Filter Lifts When Programming

0:05all right so this video is going to cover how to filter lifts and exercises uh when programming on the calendar um so obviously I'm on the calendar now and I'm going to go ahead and click add exercise and as you can see when we choose an exercise to program um sometimes we end up having a long list of exercises especially if you use our database um so the way that some coaches um actually program exercises is to First filter uh by using some sort of categorization in our case we use tags which you build in manage exercises so