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Supersets vs Circuits in Build (New Build)

A short video walkthrough of supersets vs Circuits in Build (New Build) from the TeamBuildr knowledge base.

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4 minutes across 4 chapters. Click any chapter or timestamp to jump straight there.

4 chapters

What I'll be showing today will be the supersets versus the circuits feature on the build aspect. So when I select a calendar that I want to go in or in a program that I want to go into on the build feature, if I wanted to do a circuit, that would be an option to choose and will be denoted by an orange icon with a couple different arrows circling together. You can either search for it within the exercises right here from the database as they are all pooled together in any fashion.

Or I can simply go to this dumbbell icon right here, go to the circuits, and then I can select whichever circuit I wish to use. So if I wanted to go, for example, right here on this 25 minute AMRAP and add that on there, I can simply grab it and add that to that day. This will then allow them to have however many rounds and I'll be looking for in this section here, how many sets were completed possible. I can also add an additional property if I wish to.

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Format
Walkthrough
Brand
TeamBuildr Strength
Category
BUILD